Canadian Comfort Food: The Bad-For-Us Foods We Can't Resist

The Huffington Post Canada     First Posted: 10/20/11 04:39 PM ET   Updated: 11/29/11 11:49 AM ET

We hate to admit it, but it's getting cold outside. Really, really cold. And the only thing this kind of weather makes us want to do is to curl up to a plate of our favourite comfort food.

But what makes a comforting dish? "They're [recipes] that are tried, tested and true. They're family favourites -- full of great childhood memories," says Michael Bonacini. And this man should know -- as a partner at Oliver & Bonacini he's behind some of the most delicious, comfort food-rich restaurants in Toronto, including Luma, the top-rated Canoe and our newest favourite Bannock, a delicious grab-and-go comfort food bistro/restaurant in the heart of the city.

For Bonacini, comfort foods are all about warming the heart in the winter. "I'm a big fan of butter tarts. Whether they have cashews, raisins or a little bit of rum, to me they're a classic. Mac and cheese is great every once in a while. I do think having a great classic burger, whether its made from bison, wild boar or a good combination of Ontario pork, really makes a nice flavour that's unique."

And while comfort foods should be every-so-often treats (on say, those days when the wind is bitterly cold and the snow or rain is falling heavily), Bonacini says there are ways to include some of these dishes in your daily mealtime routine.

"I think it's the case of every Canadian -- whether they're born and bred, new Canadians or are immigrants like myself -- [to have] a list of your favourite things to eat. My wife makes for me... a pork shoulder that's braised in Campbell's cream of mushroom soup. That to me is a real comfort food -- it's easy to make, it's using an inexpensive cut of meat. Every Canadian has to have a little library of dishes that are go-to."

Which got us editors at The Huffington Post Canada wondering about what our go-to dishes are. Seems the editorial staff has a lot in common. Here are the top 10 items our staffers came up with. Tell us what your favs are using the Twitter hashtag #lovecanada.

Mac And Cheese
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Ooey, gooey macaroni and cheese is the perfect comfort food to warm up to. Add Canadian cheddar into your recipe and you've got a homegrown classic.
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We hate to admit it, but it's getting cold outside. Really, really cold. And the only thing this kind of weather makes us want to do is to curl up to a plate of our favourite comfort food. But wha...
We hate to admit it, but it's getting cold outside. Really, really cold. And the only thing this kind of weather makes us want to do is to curl up to a plate of our favourite comfort food. But wha...
 
 
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01:44 PM on 10/23/2011
I love Pho... but I wouldn't call it a Canadian comfort food. It's a traditional vietnamese dish.

Same with congee, curry, etc. These are all great tasting foods, but they are definitely NOT canadian comfort foods.

...also shepherd's pie and tarte au sucre are also missing... there's better stuff than just poutine from Quebec.
02:01 PM on 10/24/2011
I would definitely put shepherd's pie up there as it is the ultimate comfort food with some cheddar cheese on top.

I do agree with Pho though, there are so many Vietnamese in Canada and a lot of multicultural communities eat pho as comfort food, even lots of white people (in the city).
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butchcliff
The future is unwritten
06:40 AM on 10/23/2011
Mac and cheese with lots of pepper. Sadly off my diet. Never poutine.
evecaren
Every cloud has a silver lining
09:18 AM on 10/22/2011
Macarroni and Cheese may be comfort food, but as comforting as it may be, the macarroni
pasta eventually turns to sugar, so as the article says should only be an occasional food.
Poutine is another occasional choice of food. When you analyze the contents of poutine
though, french fries, gravy and cheese, when you eat poutine, you're eating a lot of salt and
fat which one shouldn't have on a daily basis. My favorite comforting food on a cold fall or
winter day is homemade chicken soup with parsley and green onions. I better stop writing
this post, I'm suddenly getting a little hungry. Bon appetit !
HUFFPOST SUPER USER
MissTake1989
Equal means equal, hypocrites.
09:18 AM on 10/22/2011
Used pucks?
08:29 AM on 10/22/2011
Montreal bagels....there is no substitute.
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01:44 PM on 10/23/2011
Fairmount. da best
04:19 AM on 10/22/2011
#1 should say Kraft Dinner, not that Italian food "macaroni" and cheese.
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HUFFPOST COMMUNITY MODERATOR
elizlucinda
a mind is a terrible thing to waste
08:01 AM on 10/22/2011
I agree... because that's a picture of Kraft dinner that I lived on in nursing school.
02:02 PM on 10/24/2011
I'd recognize those perfect shaped noodles anywhere.
HUFFPOST SUPER USER
Alain Posteur
05:02 PM on 10/21/2011
"This mix of gravy, fresh-cut fries and "squeaky" fresh Quebec cheese curds should be Canada's national dish."

Great.

First you steal our name ("canadiens" use to refer only to french canadians"), our national anthem (which was written for the Société St-Jean-Baptiste), our national symbol (maple leaf), our mascot (beaver), language ticks (english canadian "eh" probably comes from the french canadian "hein")

.... but now you also want our Poutine?

Sacrament.

Since we knew English Canadians eventually steal every single symbol we come up with, we thought that by making our french canadian meal as disgusting as possible, it might prevent for just this once english Canadians from again stealing a part of our identity. We thought: this time, they'll resist the urge! We'll finally have something to call our own!

Where did we go wrong? I guess Jean-Guy was right after all. We should have added bacon. Why didn't we add bacon? Why !!!!!!!!!!!!

Back to the drawing board...
05:53 AM on 10/23/2011
way to copy and paste. is plagerism uniquely french too?
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Stilyagi
Making a board with a bigger nail in it.
02:06 PM on 10/21/2011
"Pho" is Canadian comfort food?? Since when, since Canada moved to Viet Nam? "Congee" is classic Canadian comfort food?? Who's even heard of that?! Sounds (and looks) like something that dribbles out of your nose when you have a cold.
02:45 PM on 10/21/2011
I agree. How aobut something like French Canadian pea soup, or a good east coast chowder.
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gwinegarden
She's an Arctic Wolf
04:42 PM on 10/21/2011
You need to get out, more.
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Stilyagi
Making a board with a bigger nail in it.
01:00 AM on 10/22/2011
Yeah, out to Viet Nam or Korea. No thanks. Newsflash: just cos something's served in Canada, does NOT make it "Canadian food".
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HUFFPOST SUPER USER
alicks
12:40 PM on 10/21/2011
I could eat poutine all day, every day.
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gwinegarden
She's an Arctic Wolf
04:41 PM on 10/21/2011
Not for long!
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HUFFPOST SUPER USER
jon777or333
11:41 AM on 10/21/2011
And join the obese of the world.
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HUFFPOST SUPER USER
MsCanuck
Wife, Mother, New Democrat, Pro-Choice, Atheist
11:24 AM on 10/21/2011
In Canada we call it Kraft Dinner, not mac & cheese.
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HUFFPOST SUPER USER
Scoville Scale
Canadian Contrarian
03:16 PM on 10/21/2011
KD, to be precise.
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HUFFPOST SUPER USER
MsCanuck
Wife, Mother, New Democrat, Pro-Choice, Atheist
06:18 AM on 10/22/2011
You know it!
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HUFFPOST SUPER USER
stopgeorge
Paper Ballots WORK. Unverifiable e-voting doesn't
01:07 PM on 10/22/2011
I prefer President's Choice white cheddar and cheese, myself.