University Of California Marijuana Study: Pot Smoking, In Moderation, Does Not Harm Lungs

First Posted: 01/10/12 04:31 PM ET Updated: 01/11/12 10:40 AM ET

Pot

CHICAGO - Smoking a joint once a week or a bit more apparently doesn't harm the lungs, suggests a 20-year study that bolsters evidence that marijuana doesn't do the kind of damage tobacco does.

The results, from one of the largest and longest studies on the health effects of marijuana, are hazier for heavy users — those who smoke two or more joints daily for several years. The data suggest that using marijuana that often might cause a decline in lung function, but there weren't enough heavy users among the 5,000 young adults in the study to draw firm conclusions.

Still, the authors recommended "caution and moderation when marijuana use is considered."

Marijuana is an illegal drug under federal law although some states allow its use for medical purposes.

The study by researchers at the University of California, San Francisco, and the University of Alabama at Birmingham was released Tuesday by the Journal of the American Medical Association.

The findings echo results in some smaller studies that showed while marijuana contains some of the same toxic chemicals as tobacco, it does not carry the same risks for lung disease.

It's not clear why that is so, but it's possible that the main active ingredient in marijuana, a chemical known as THC, makes the difference. THC causes the "high" that users feel. It also helps fight inflammation and may counteract the effects of more irritating chemicals in the drug, said Dr. Donald Tashkin, a marijuana researcher and an emeritus professor of medicine at the University of California, Los Angeles. Tashkin was not involved in the new study.

Study co-author Dr. Stefan Kertesz said there are other aspects of marijuana that may help explain the results.

Unlike cigarette smokers, marijuana users tend to breathe in deeply when they inhale a joint, which some researchers think might strengthen lung tissue. But the common lung function tests used in the study require the same kind of deep breathing that marijuana smokers are used to, so their good test results might partly reflect lots of practice, said Kertesz, a drug abuse researcher and preventive medicine specialist at the Alabama university.

The study authors analyzed data from participants in a 20-year federally funded health study in young adults that began in 1985. Their analysis was funded by the National Institute on Drug Abuse.

The study randomly enrolled 5,115 men and women aged 18 through 30 in four cities: Birmingham, Chicago, Oakland, Calif., and Minneapolis. Roughly equal numbers of blacks and whites took part, but no other minorities. Participants were periodically asked about recent marijuana or cigarette use and had several lung function tests during the study.

Overall, about 37 per cent reported at least occasional marijuana use, and most users also reported having smoked cigarettes; 17 per cent of participants said they'd smoked cigarettes but not marijuana. Those results are similar to national estimates.

On average, cigarette users smoked about nine cigarettes daily, while average marijuana use was only a joint or two a few times a month — typical for U.S. marijuana users, Kertesz said.

The authors calculated the effects of tobacco and marijuana separately, both in people who used only one or the other, and in people who used both. They also considered other factors that could influence lung function, including air pollution in cities studied.

The analyses showed pot didn't appear to harm lung function, but cigarettes did. Cigarette smokers' test scores worsened steadily during the study. Smoking marijuana as often as one joint daily for seven years, or one joint weekly for 20 years was not linked with worse scores. Very few study participants smoked more often than that.

Like cigarette smokers, marijuana users can develop throat irritation and coughs, but the study didn't focus on those. It also didn't examine lung cancer, but other studies haven't found any definitive link between marijuana use and cancer.

___

Online:

JAMA: http://jama.ama-assn.org

National Institute on Drug Abuse: http://www.nida.nih.gov

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Beezow Doo-Doo Zopittybop-Bop-Bop is pictured posing for a mugshot after violating bail conditions. The 30-year-old Johnny Depp look-a-like from Madison, Wisconsin was arrested on January 5 and also charged with carrying a concealed weapon, possession of drug paraphernalia and possession of marijuana. Court records revealed his birth name to be Jeffrey Drew Wilschke, before he legally changed it October. According to police local residents alerted them to alleged excessive drinking and drug use near a park.

Zopittybop-Bop-Bop allegedly told cops that he would "get even with them" as he was taken into custody. He had been arrested in April 2011 after officers found a loaded handgun in his backpack.

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CHICAGO - Smoking a joint once a week or a bit more apparently doesn't harm the lungs, suggests a 20-year study that bolsters evidence that marijuana doesn't do the kind of damage tobacco does.The res...
CHICAGO - Smoking a joint once a week or a bit more apparently doesn't harm the lungs, suggests a 20-year study that bolsters evidence that marijuana doesn't do the kind of damage tobacco does.The res...
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This user has chosen to opt out of the Badges program
05:36 PM on 01/17/2012
Pot is bad for you. Jail on the other hand does your body good.
10:23 PM on 01/15/2012
I am in complete support of marijuana legalization. What people often overlook is how much more harmful cigarettes and alcohol are; instead, they listen to what the government tells us is right and wrong when it comes to drugs. That being said, I think everything should be used in moderation and also that kids and young teens shouldn't experiment with substances and if they do to not let it interfere with things like school.
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baizhongtang
Gods do not need middle managers.
05:20 PM on 01/11/2012
It seems to me that most comments here are in favor of decriminalizing pot. Guess Canadians could finally be ready to get over reefer madness.

My primary argument has been the same for a long time: what I do to MY body is nobody else's business. I think this is a good argument for many controversial issues. Use your imagination...
12:30 PM on 01/11/2012
One of the main reasons I want marjuana to be legalized is for testing. It will become much easier to contuct studies like this one when the drug is legalized.
Questions of course include things like the short & long heath risks from smoking... I also wonder about using other methods to consume the THC such as putting it in food, or using a vaporizer. I find that vaporizers make my lungs feel happy. With a vaporizer I can get very high without the coughing or throat problems... That is something else we obviously should be studying.
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TwoZeroOZ
02:55 PM on 01/11/2012
Obviously
11:06 AM on 01/11/2012
I believe most things done in moderation is fine. Policing marijuana has always been a little silly to me. There has been too many mixed reasons as to why it is still illegal, and most of those reasons are unfounded, especially compared to cigarettes and alcohol. I have yet to hear of a story where someone was high off weed and killed someone. But how many drunk driving accidents happen a day? How many people are killed? I don't smoke weed, but at this point, much like gay marriage, this should no longer be an issue.
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olitenup
10:38 AM on 01/11/2012
Stop the Prohibition. As it stands, thousands ( up to as many as 50,000 in Mexico, in 2011 alone) of people are dying because of the US stance in this issue.
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montezaro
09:48 AM on 01/11/2012
Pot smokers are breathing easier, but raw cannabis EATERS are much, much healthier :http://www.youtube.com/watch?v=qgEP9FdIzT8
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Joshua MG
09:33 AM on 01/11/2012
And yet, no study was made (public) when cigarettes were deemed not only legal for sale, but lied to the public (the tobacco producers) about the fact that they are HEALTHY.

My solution? Class action suit by every smoker in north america vs both the Canadian and US government and all tobacco companies in my humble opinion. Any lawyers?
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TwoZeroOZ
10:46 AM on 01/11/2012
Tobacco is healthy?

There's an opinion for everything...
09:13 AM on 01/11/2012
All drugs should be legal. If you have the money, you can get legal prescription drugs that can give you many of the same feelings that illegal ones do. If you legalize the drugs, you can tax it and make more money than you would fighting the drugs. Some of that money could be spend on rehabilitation.
09:06 AM on 01/11/2012
Growing up, I was told in drug education classes that taking a hit off of a joint was equal to smoking 20 cigarettes at the same time. Its going to take years to undo all the propaganda the drug warriors have put into peoples heads.
12:33 PM on 01/11/2012
They seriously told you that? I remember they were very anti-drugs.. but I don't think they told us any lies as bad as that one.
The problem with lying about the effects of a drug is that if they kid tries it, they will know they are being lied to... And that might cause them to think they are being lied to about other drugs that are actaully dangerous.
A kid probably should not smoke a joint.. but if they do I think they will still turn out fine. On the other hand, it would be a terrible idea for a kid to try crystal meth.
02:25 PM on 01/11/2012
I remember being told the same thing. It's a joke. I smoke pot daily now and I'm healthy as a horse (ok, maybe I could cut back on the munchies a bit). The thing I worry about is that when they tell kids things like that, kids will find out it's a lie and then begin to question other harder drugs and whether or not what they were told is true. I think we can all agree that pot isn't as bad as they tell you in school, but perhaps we don't want people out there experimenting with much harder drugs like heroin.
07:50 AM on 01/11/2012
Legalizing Marijuana is Productive for soceity.. but not the government..
Prohibition on Marijuana is Productive for the government.. and profitable..

Now you see why no matter how many facts you dish out.. it wont happen until north american rises into aVIOLENT-REVOLUT!ON and overthrows the circle of SUPERTyrants that run the world..

Occupy is for PU$$IES.. nation-wide R!OTS is the only way progress will be made..

tear down the old misguided world to make a fresh start..
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rickthaluddite
What noisy cats are we
10:28 AM on 01/11/2012
http://www.youtube.com/watch?v=Hv_oOY6Giyw
REM-- Cuyahoga
"Let's put our heads together and start a new country up
Our father's father's father tried, erased the parts he didn't like"
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TwoZeroOZ
10:50 AM on 01/11/2012
"Prohibitio­n on Marijuana is Productive for the government­.. and profitable­.."
That's flat out false, and I challenge you to try and write down the logical path that took you to that conclusion - I think you'll end up making yourself confused.

Marijuana should be made legal, but right now the majority of our voting-population (Because let's face it, most people under 30 are too busy to vote) thinks it should be illegal, and it's in a politicians best interest to appease his voters.
12:11 PM on 01/11/2012
"That's flat out false, and I challenge you to try and write down the logical path that took you to that conclusion "

The only one confused is you.

War on Drugs ==> The drug war is responsible for hundreds of billions of wasted tax dollars and misallocated government spending ==> Profits ==> weapon manufacturing for SWAT teams ==> bureaucratic employment ==> privately owned prisons ==> legal expenditures (lawyers employed) ==CIA is a drug trafficking operation and profits from it. http://en.wikipedia.org/wiki/CIA_drug_trafficking
12:11 PM on 01/11/2012
Let's have a referendum on the issue and see if, "he majority of our voting-pop­ulation (Because let's face it, most people under 30 are too busy to vote) thinks it should be illegal". My bet is you're completely wrong.
07:15 AM on 01/11/2012
As a Natural Medicine Practitioner, I am appalled that they would make such a misleading claim.

I am so tired of potheads claiming that they smoke pot because it is medicinal.

The product of any combustion is a carcinogenic and that includes marijuana. 99% of the medicinal properties in Marijuana go up in smoke if you smoke it.

I really think that Marijuana should be legalized as it should be a right of choice, but these weak and misleading attempts to claim that getting high on it is healing them is absurd.

There are medicinal properties in extracts of hemp oil ... but once you smoke it, those properties are lost.

Please stop making the entire Natural Medicine industry look like a bunch of pot smoking stoners! You DO NOT represent professional and ethical Natural Medicine Practitioners!
07:35 AM on 01/11/2012
Marijuana should be vaporized, not smoked, bot for medical and recreational use. Vaporizing retains all medical properties and does no harm. Simple.
01:06 PM on 01/11/2012
Yes and the Oil Extracts are very good too. But you are correct.
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Joshua MG
09:12 AM on 01/11/2012
Look at the studies conducted on cancer cells. Even low amounts of THC (and you are wrong, 99% of the active ingredients are not lost, its closer to 20%) help to prevent the growth and formation of cancer cells in many different animals as well as in human cells.

A brief history of "natural medicine"...
2000 BC Here, eat this root.
1000 BC That root is heathen. Here, say this prayer.
1805 AD That prayer is superstition. Here, drink this potion.
1940 AD That potion is snake oil. Here, swallow this pill.
1960 AD That pill is ineffective. Here, take this antibiotic.
2000 AD That antibiotic doesn’t work anymore. Here, eat this root.
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09:36 AM on 01/11/2012
Umm...Brilliant. Mind if I quote you sometime?
01:13 PM on 01/11/2012
If I get cancer tomorrow, one of the first things that I will reach for it a bottle of Hemp oil not a joint. And yes, the "99%" figure was a loose exaggeration and I should have stated that "Most" s lost, but you have it backwards. It is 80% that is lost with 20% remaining. But it is also the inhalation of a carcinogenic because of the combustion so it is not going to prevent the formation of cancer cells, and any study or information source that makes such a claim is wrong.

But I too think that it should be legal, regulated and taxed like cigarettes and alcohol.

I am not anti Marijuana,
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Angus12
07:07 AM on 01/11/2012
Legalize it and tax the crap out of it like alcohol and cigarettes and the government has a cash cow on its hands. As a bonus this action will probably put a significant dent in the profits of organized crime, as long as the Government sells quality weed. If they don't we're right back were we started, buying from the street dealers to get the good stuff.
03:53 AM on 01/11/2012
shh, our "leader" doesn't want facts...he has his own opinions and they are all that matters. Oh and he will be using your and my money to fight his war against this bad bad bad drug.
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JackHoffman
Pundit
03:42 AM on 01/11/2012
Why am I not free? Why does some faceless entity have power over my life? Fuh q this.