OTTAWA - The United Nations right-to-food envoy says the Harper government's controversial decisions to scrap the long-form census and negotiate a free trade deal with Europe will make it more difficult to fight poverty in Canada.

Those are among the many cutting observations made by Olivier De Schutter, the United Nations' special rapporteur on the right to food, who will release his report Monday in Geneva at a meeting of the UN Human Rights Council.

The report calls on Ottawa to create a national food strategy to fight hunger among a growing number of vulnerable groups, including aboriginals and people struggling to make ends meet on social assistance. It says the strategy should spell out the levels of responsibility between federal, provincial and municipal governments.

Throughout the 21-page report, De Schutter also takes direct aim at some of the core items of the Harper government's agenda, saying they undermine access to food.

These include the controversial decision to cancel the long-form census in 2009, the ongoing Canada-EU free trade negotiations, the scrapping of the Canadian Wheat Board, and how Ottawa oversees the money it transfers to the provinces for social services.

The report essentially serves as De Schutter's rebuttal to the bitter and personal public criticism he faced from Harper cabinet ministers during his 11-day fact finding visit to Canada last May.

Health Minister Leona Aglukkaq said De Schutter was "ill-informed" and "patronizing." Immigration Minister Jason Kenney called him "completely ridiculous."

De Schutter's report is sure to magnify the disdain the Harper government has directed at UN agencies and processes in recent years.

In his report, De Schutter aligns himself directly with government critics who viewed the scrapping of the 35-year-old long-form census as an attack on the ability of Statistics Canada to compile an analytical portrait of the country.

"First, in order to effectively combat hunger, food insecurity and malnutrition, it is necessary to have a comprehensive understanding of who is hungry, food-insecure and malnourished," the report says.

"The special rapporteur is concerned that changes in the current budget will make the collection and analysis of data more complicated, particularly by changes to data collection through the elimination of the requirement for individuals to complete the long-form census."

The report also raises concerns about the dismantling of the National Council of Welfare, because it "provided a forum for data collection and comparison of ... social assistance rates across the country."

If the government had the benefit of that information, the report says, it could "support evidence-based policies that move towards the eradication of hunger and malnutrition, including obesity, and to monitor progress."

De Schutter also aligns himself with critics of the negotiations to craft a comprehensive free trade pact between Canada and the European Union — a deal that Ottawa hoped to have finalized by the end of last year.

His report says initiatives to improve food and nutrition and promote local markets, including "buy local" initiatives, might be negatively affected by the provisions of the proposed trade pact.

"They may also be undermined by the Comprehensive Economic and Trade Agreement with the European Union, currently in draft form, which would prohibit municipal governments from using procurement of goods and services valued over $340,000 in a way that favours local or Canadian goods, services or labour," the report states.

"Numerous municipalities across the country have opposed this restriction on the ability of local authorities to promote urban-rural linkages and local economic development through institutional purchasing, and have requested exemptions."

De Schutter also criticizes the government for ending the monopoly of the Canadian Wheat Board last year, and comes down firmly in favour of Canada's various supply management schemes in dairy, poultry and eggs.

Supply management is an obstacle in the Canada-EU free trade negotiations and is a contentious issue for Canada as it tries to forge a Trans-Pacific Partnership trade deal.

"In contrast, the various supply management schemes in dairy, poultry and eggs present advantages both for food producers and taxpayers," says De Schutter's report.

"These legislated marketing tools have been designed to impose disciplines on sellers at a commodity-specific level and to replace a farmer-against-farmer competitiveness with a united and concerted effort by farmers to sell collectively for mutual advantage."

The report also reiterates De Schutter's earlier criticism of Ottawa for failing to ensure provinces spend transfer payments on social services.

The report says Canada has fared "reasonably well compared to its peers" in weathering the global economic downturn, "however, the gaps between those living in poverty and the middle- and high-income segments of the population are widening."

It calls on the federal government to do more in a time of relative prosperity.

It concludes that a growing number of people across Canada remain unable to meet their basic food needs.

De Schutter said a significant number of people are living on welfare and, because of the increased cost of housing, they don't have adequate access to a well-balanced diet.

In 2007-08, 7.7 per cent of households reported experiencing moderate or severe food insecurity. That figure rose to 8.2 per cent in 2011.

Food banks, the report says, are growing to address the widening gap.

"The inadequacy of social protection schemes to meet the basic needs of households has precipitated the proliferation of private and charity-based food aid."

The report says Canada is not meeting its obligations under international conventions it has signed.

It singles out Canada for not acknowledging the right to food under the Charter of Rights and Freedoms.

"The special rapporteur is concerned about the growing gap between Canada’s international human rights commitments and their implementation domestically," the report says.

De Schutter said last year that his report will play a role in defining Canada's international reputation and will come up during assessments of Canada's human rights protections.

Ottawa, however, has repeatedly dismissed appeals for national strategies on poverty and housing, saying that's an issue best left to the provinces. Past pleas to the UN by First Nations for changes to public policy have also fallen on deaf ears.

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  • Eat The Right Superfoods

    <strong>NUTRITION TIP:</strong> "Hipsters and trendy restaurants are discovering what nutritionists have been raving about for decades — quinoa. This non-grain seed, revered by the ancient Inca civilization, is packed with antioxidants, vitamins, minerals and other micro-nutrients. Quinoa is considered a ‘smart carb’ because it is low in fat and glycemic index, and high in protein and fibre. This means it will not spike your blood sugar and cause weight gain." <strong>THE EXPERT:</strong> Randy Fritz, certified nutritional consultant at <a href="http://realfoodforlife.com/">Real Food For Life,</a> based in Edmonton, Alta.

  • Store Your Meats Properly

    <strong>NUTRITION TIP:</strong> "Put meat and poultry into containers on the bottom of the fridge so juices won’t drip and contaminate other foods. Split bigger packages and freeze in meal-size portions for easy defrosting." <strong>THE EXPERT:</strong> Experts at <a href="http://www.dietitians.ca/">Dietitians of Canada</a>

  • Try Going Sugar-Free

    <strong>NUTRITION TIP:</strong> "Challenge yourself to cut out the extra sugar in your diet. Avoid foods that are considered diet products or contain artificial sweeteners. For breakfast, try plain yogurt or breakfast cereals with zero grams sugar [oatmeal is a great choice]. For a snack, try plain, unsalted nuts or peanut butter sandwiches on whole grain bread instead of granola bars. This will help you re-learn to appreciate the natural sweetness in wholesome food, as well have increase your enjoyment of sweet fruits and desserts when you have them." <strong>THE EXPERT:</strong> Mary Bamford, registered dietitan and director of nutrition of the <a href="http://my.clevelandclinic.org/canada/default.aspx">Cleveland Clinic Canada,</a> based in Toronto, Ont.

  • Don't Forget The Inner Aisles

    <strong>NUTRITION TIP:</strong> "You've probably heard that you should shop the outer aisles of the grocery store. It’s good advice — that’s where you’ll find vegetables and fruit, fresh lean meat, poultry, fish, eggs and milk products. But don’t avoid the inner aisles. You’ll find nutrient-rich staples such as no-salt-added canned tomatoes, dried legumes (beans, peas and lentils), whole grains, high-fibre cereals, nuts and low-sodium canned light tuna and salmon." <strong>THE EXPERT:</strong> Experts at <a href="http://www.dietitians.ca/">Dietitians of Canada</a>

  • Trust Your Body

    <strong>NUTRITION TIP:</strong> "The most accurate and least expensive advice will ultimately come from your own body. The moment you put a food in your mouth, there is an immediate reaction –— not controlled by television ads or the latest health fad – IF you are aware and listening. For example, eating whole foods instead of processed junk food or chocolate bars. This may not seem exciting or dramatic at first, but if used as a process toward knowing yourself and your body, can reap a lifetime of health rewards." <strong>THE EXPERT:</strong> Randy Fritz, certified nutritional consultant of <a href="http://realfoodforlife.com/">Real Food For Life,</a> based in Edmonton, Alta.

  • Try Something You've Never Heard Of

    <strong>NUTRITION TIP:</strong> "Shake things up and create a little adventure with friends or family by trying a food that might seem weird and unusual to you. Consider trying prickly pear, jackfruit (pictured here), teff, Job's tears, wheat berries, edamame, wakame seaweed, hemp hearts, turmeric, walnut oil, or salmon jerky. And remember, the uncommon can become common. It is funny to think that in the early 1950s, bananas were a weird and wonderful new food to most North Americans." <strong>THE EXPERT:</strong> Mary Bamford, registered dietitan and director of nutrition of the <a href="http://my.clevelandclinic.org/canada/default.aspx">Cleveland Clinic Canada,</a> based in Toronto, Ont.

  • Try New Shapes To Get Your Kids To Eat

    <strong>NUTRITION TIP:</strong> "Having trouble getting kids to eat vegetables? Try changing the shape. Grate carrots, make cucumber ribbons with a peeler, and cut peppers into stars using scissors. Give them creative names too — kids eat more power peas and X-ray vision carrots than plain ol’ peas and carrots." <strong>THE EXPERT:</strong> <a href="http://wordstoeatby.ca/contact/">Cara Rosenbloom</a>, registered dietitian of Words To Eat By, based in Toronto Ont.

  • Think About Quantity

    <strong>NUTRITION TIP:</strong> "Buy only what you need. Break up a bunch of bananas, buy half a dozen eggs and ask the butcher to split packages of meat." <strong>THE EXPERT:</strong> Experts at <a href="http://www.dietitians.ca/">Dietitians of Canada</a>

  • Eat Local

    <strong>NUTRITION TIP:</strong> "We are one superfood nation so stay in touch with what's local, and think outside the traditional garden. Kombu is the easiest sea veggie to add to the diet. It's very high in iodine and can be added to water when cooking rice, soup or stew. You don't even have to eat it." <strong>THE EXPERT:</strong> Lisa Kilgour, registered holistic nutritionist of <a href="http://eatmorerealfood.com/">Eat More Real Food</a> based in Peachland and Penticton in B.C.'s Okanagan region.

  • Rule For Tomatoes

    <strong>NUTRITION TIP:</strong> "Keep tomatoes on the counter, out of direct sunlight, so they stay fresh and flavourful." <strong>THE EXPERT:</strong> Experts at <a href="http://www.dietitians.ca/">Dietitians of Canada</a>

  • Don't Eat When You're Distracted

    <strong>NUTRITION TIP:</strong> "Avoid eating while you are distracted – by watching TV, driving, or checking e-mail. Distraction during mealtimes can lead to overeating since you will be less focused on hunger signals and the amount of food you’ve eaten." <strong>THE EXPERT:</strong> <a href="http://wordstoeatby.ca/contact/">Cara Rosenbloom</a>, registered dietitian of Words To Eat By, based in Toronto Ont.

  • Look For Colour

    <strong>NUTRITION TIP:</strong> "Look for fruits and vegetables that have rich colour and colour that goes right through them. One way to increase the colour in your diet is to top your meals with grated colourful beets, sweet potatoes, carrots or broccoli stems." <strong>THE EXPERT:</strong> Lisa Kilgour, registered holistic nutritionist of <a href="http://eatmorerealfood.com/">Eat More Real Food</a> based in Peachland and Penticton in B.C.'s Okanagan region.

  • Think Before You Drink

    <strong>NUTRITION TIP:</strong> "Sugary drinks contain more calories than most people realize. In fact, some sugary drinks have as many calories as a whole meal. Sugary drinks include energy drinks, fruit drinks, pop, sports drinks, slushies, specialty coffee and tea drinks, and vitamin-enhanced water. Most sugary drinks provide little or no nutrition, so stick to healthier beverages such as water, herbal tea, or milk or even chocolate milk (although it has added sugar, it is a nutrient-rich choice.)" <strong>THE EXPERT:</strong> Experts at <a href="http://www.dietitians.ca/">Dietitians of Canada</a>

  • Create New Recipes

    <strong>NUTRITION TIP:</strong> "Trying a new food or new recipe every week helps to ensure you are adding variety to your diet. Experiment with new vegetables and fruits as well as different seasonings." <strong>THE EXPERT:</strong> Mary Bamford, registered dietitan and director of nutrition of the <a href="http://my.clevelandclinic.org/canada/default.aspx">Cleveland Clinic Canada</a>, based in Toronto, Ont.

  • Shop As A Team

    <strong>NUTRITION TIP:</strong> "Grocery shop with a friend so you can split large packages and take advantage of volume discounts such as, club packs or 'buy one, get one free' deals." <strong>THE EXPERT:</strong> Experts at <a href="http://www.dietitians.ca/">Dietitians of Canada</a>

  • Kick The Carbs By Using A Scale

    <strong>NUTRITION TIP:</strong> "Rate your food based on a scale of one to 10, and don’t bother finishing foods that rank below a six. How many times have you taken a bite of a stale pastry or a tasteless entrée and complained about its flavour? It’s a waste of calories." <strong>THE EXPERT:</strong> <a href="http://wordstoeatby.ca/contact/">Cara Rosenbloom</a>, registered dietitian of Words To Eat By, based in Toronto Ont.

  • Keep Calm And Carry On

    <strong>NUTRITION TIP:</strong> "These 'speak easy' words are popping up all over social media, yet we are forgetting to apply the message to an important part of our lives, our eating habits. Eating in a calm relaxed state will not only help you to enjoy the wonderful meal that is on your plate but it will also allow your body to properly digest and absorb the food that is being consumed." <strong>THE EXPERT:</strong> <a href="http://melodyquinlan.com/">Melody Quinlan</a>, a certified holistic nutritionist based in Toronto, Ont.

  • Don't Rely On One Ingredient

    <strong>NUTRITION TIP:</strong> "One healthy ingredient doesn't necessarily make a food a healthy choice. For example, cheesy popcorn starts off with a healthy ingredient: whole grain popcorn, but the final product has almost as much fat and more sodium than potato chips. When shopping, read food labels and consider a food’s overall nutrient content. Some foods that are low in fat and salt, such as candy and pop, can be high in sugar and calories and low in nutrients." <strong>THE EXPERT:</strong> Experts at <a href="http://www.dietitians.ca/">Dietitians of Canada</a>

  • Eat More Fat

    <strong>NUTRITION TIP:</strong> "Fats are one of the most important parts of our diets and part of the biggest problem is that we eat far too many poor quality fats. Try unrefined oils, avocados and nuts." <strong>THE EXPERT:</strong> <a href="http://www.vancouvernutritionist.com/" target="_hplink">Rich Ralph, a registered holistic nutritionist</a> from Vancouver, B.C.

  • Think Small

    <strong>NUTRITION TIP:</strong> "Those jumbo packs of snacks aren’t a bargain if you end up throwing some away, plus having bigger packages at home means you’ll eat more." <strong>THE EXPERT:</strong> Experts at <a href="http://www.dietitians.ca/">Dietitians of Canada</a>

  • Follow Your Nose...To Whole Grain Foods

    <strong>NUTRITION TIP:</strong> "The smell of freshly baked breads wafting through the grocery store can be tantalizing. You don’t have to cut bread out altogether, just make smart choices. Breads made with whole grains have more vitamins, minerals, fibre and other nutrients that are good for your health. People who eat a diet rich in whole grains are more likely to have a healthy heart." <strong>THE EXPERT:</strong> Experts at <a href="http://www.dietitians.ca/">Dietitians of Canada</a>

  • Chew Your Food

    <strong>NUTRITION TIP:</strong> "Your mother taught you to chew your food and keep your mouth closed while eating. Somehow with our busy schedules and eating on the go, we have forgotten our Ps and Qs. Food should ideally be chewed for 30 bites or until the food becomes liquid in your mouth. Chewing food activates the enzymes in your mouth (salivary amylase) to begin the breakdown of food into absorbed nutrients. This also sends a signal to your stomach and the rest of your digestive system to prepare itself for the vitamin and mineral overload that is heading its way." <strong>THE EXPERT:</strong> <a href="http://melodyquinlan.com/">Melody Quinlan</a>, a certified holistic nutritionist based in Toronto, Ont.

  • Look For Shortcuts

    <strong>NUTRITION TIP:</strong> "Healthier versions of convenience foods can be time savers when it comes to getting healthy meals on the table in a flash. Next time you’re shopping, look for these nutritious options: Pre-cut butternut squash, ready-to-go stir-fry vegetables and pre-made salads" <strong>THE EXPERT:</strong> Experts at <a href="http://www.dietitians.ca/">Dietitians of Canada</a>

  • Learn How To Read The Labels

    <strong>NUTRITION TIP:</strong> When you know how to read nutrition labels, shopping for healthier food gets a little easier. The Nutrition Facts table provides information on the calories and nutrients in a specific serving size of food. You can check the serving size and compare it to how much food you actually eat. The % Daily Value (% DV) on the Nutrition Facts table shows you if a food has “a little” or “a lot” of a nutrient. For example, 5 per cent DV or less is a little of a nutrient, and 15 per cent DV or more is a lot of a nutrient." <strong>THE EXPERT:</strong> Experts at <a href="http://www.dietitians.ca/">Dietitians of Canada</a>

  • Find Time To Sleep

    <strong>NUTRITION TIP:</strong> "No amount of multivitamins, super foods or juices can help you if you are neglecting your REM cycle. Sleeping seven plus hours per night is required in order for the body to detoxify, repair and rebuild for the next day. When you are tired you will oftentimes opt for food that is high in sugar and caffeine to give you that temporary energy boost. Failing to ignore your body’s silent cries for sleep can result in potential health issues, as well as weight gain." <strong>THE EXPERT:</strong> <a href="http://melodyquinlan.com/">Melody Quinlan</a>, a certified holistic nutritionist based in Toronto, Ont.

  • Storage Rules

    <strong>NUTRITION TIP:</strong> "Store eggs in their carton and dairy products inside the fridge, not on the door, which is the warmest part of the fridge." <strong>THE EXPERT:</strong> Experts at <a href="http://www.dietitians.ca/">Dietitians of Canada</a>

  • Reinvent Kid Food

    <strong>NUTRITION TIP:</strong> "Skip the nitrite-laden hot dogs and deep-fried chicken fingers — 'kid food' is what YOU decide it is. Don’t underestimate your kids’ palates. Instead, introduce them to new flavours by making one healthy meal the whole family can enjoy. It’s quicker, healthier and you won’t have to create two dinners every night. Try fajitas, tuna casserole or homemade pizza." <strong>THE EXPERT:</strong> <a href="http://wordstoeatby.ca/contact/">Cara Rosenbloom</a>, registered dietitian of Words To Eat By, based in Toronto Ont.

  • Think About Portion Sizes

    <strong>NUTRITION TIP:</strong> "Reduce your portion sizes by using a salad plate instead of a dinner plate. Your brain will still register that you are eating a full plate of food and you can leave the table satisfied, even though you've consumed fewer calories. Once you've mastered small plates, shrink the size of your bowls, glasses and spoons too." <strong>THE EXPERT:</strong> <a href="http://wordstoeatby.ca/contact/">Cara Rosenbloom</a>, registered dietitian of Words To Eat By, based in Toronto Ont.

  • DIY Foods

    <strong>NUTRITION TIP:</strong> "Try a “do-it-yourself” meal such as fajitas, tacos, sandwiches or salads. Put all the healthy ingredients on the table and let everyone assemble their favourite combo." <strong>THE EXPERT:</strong> Experts at <a href="http://www.dietitians.ca/">Dietitians of Canada</a>

  • Eat Mindfully

    <strong>NUTRITION TIP:</strong> "Enjoy the taste, texture, colour and aroma of the food you eat. You should also recognize when you are hungry and when you had enough. And do this with any food — if you are mindfully eating chocolate cheesecake, you'll enjoy it and eat less of it." <strong>THE EXPERT:</strong> Areli Hermanson, registered dietitian of <a href="http://www.nutritionvictoria.com/">Eat It Up</a>, based in Victoria, B.C.

  • Stick To Your Budget

    <strong>NUTRITION TIP:</strong> "Pay with cash, not plastic. You’ll have to stick to your budget if you bring only the amount of money you plan to spend." <strong>THE EXPERT:</strong> Experts at <a href="http://www.dietitians.ca/">Dietitians of Canada</a>