We're already halfway through December, and that means it's time to start thinking about your resolutions. If you're part of the 66 per cent of people who are looking to lose weight next year, you've probably already started thinking about making diet changes.
From the 20/20 diet to the milk diet, it seems like every year there's a new trend in weight loss, and we'll admit we've been curious about most of them. So, in the slideshow below, we took a deep dive into the 10 most searched diets of 2015, according to Google Canada, to find out what they can do for us and if they actually work.
While some seem to make nutritional sense, like the doctor-approved Mediterranean Diet, others give us some serious scam feelings (we're looking at you Redbox Diet). Have you tried any of these diets? Let us know in the comments below.
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