We are as guilty as the next guy of indulging during the holidays (in fact, probably worse than most), but how great would it be if you could eat what you wanted — and know that it wasn't that bad for you?
This infographic, courtesy of healthy lifestyle website MyFitnessPal, comes up with a few suggestions for what you can eat and serve at your holiday gatherings to ensure everyone is getting delicious, but slightly more nutritious food. Because after all, it's not just about calories, but making sure your entire diet doesn't consist of sugar and flour for the last week of December.
And check out links to recipes for some of the suggestions, via MyFitnessPal, below!
Lightened French Onion Dip (made with nonfat Greek yogurt)
Spiced Roasted Chickpeas (salt omitted)
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