Talk about a balancing act.
Vancouver-based yogi Josephine Jacob regularly brings her two sons into the mix when she practices — and the mother-son poses are a big hit on Instagram.
Jacob says the boys, Kaniel, 10, and Gabriel, four, "love" practicing with her.
"I try to keep it light and fun. No pressure ever," Jacob, who's originally from Germany, told the Daily Mail.
The mother-of-two started doing yoga when she moved to Vancouver, and obtained her teaching certificate two years ago, The Province reported.
She launched her Instagram account in July to share photos of her kids with other aspiring yogis.
"I practice at home a lot. My kids just pick up on it and start copying me," she told The Province.
"Whenever I stretch, someone ends up on top of me."
Also On HuffPost: