We're almost halfway through January and still haven't made good on the health goals we made on New Year's Eve, but there's still hope.
The fact is, you don't have to be at a gym to get a workout. In a recent video from BuzzFeed, people demonstrate 15 exercises that can be done anywhere, anytime.
From crunches and push-ups to squats and planks, there is a workout for every part of your body to get in shape.
Watch the video above to learn more.
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