Clean eating is about consuming fresh unprocessed foods that are in season. But that doesn't mean eating meals that are bland — in fact, it can be quite the opposite.
Melissa Hartwig, co-creator of the Whole 30 program, sat down with HuffPost Canada studios to share her five secrets to staying on track with clean eating.
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From making healthy snacks to creating health-conscious sauces that add flavour, Hartwig explains how clean eating can be enjoyable, even without whole grains and dairy.
Watch the video above to find out more.
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