Clean eating is about consuming fresh unprocessed foods that are in season. But that doesn't mean eating meals that are bland — in fact, it can be quite the opposite.
Melissa Hartwig, co-creator of the Whole 30 program, sat down with HuffPost Canada studios to share her five secrets to staying on track with clean eating.
From making healthy snacks to creating health-conscious sauces that add flavour, Hartwig explains how clean eating can be enjoyable, even without whole grains and dairy.
Watch the video above to find out more.
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