Going on vacation is supposed to be relaxing, but the truth is travel can be quite draining.
In the video above, wellness expert Charlotte Singmin shares her five go-to travel hacks to keep your mind and body healthy while travelling.
Prone to dry skin on the plane? Pack a multi-purpose balm to protect your skin or carry a facial spritz to help you feel refreshed before landing.
When it comes to eating healthy while on vacation you might be of the mindset that calories don't count, but it's important to keep your body nourished with healthy foods while in transit or at your final destination.
Watch the video above for Charlotte's delicious and nutritious travel-ready trail-mix.