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Andrea Traynor

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The Five Reasons I Don't Co-Sleep

Posted: 03/11/2013 5:57 pm

When Attached Parents at Work recently added a "Reasons to co-sleep" post to its Facebook page, very much in favour of the practice rooted in attachment parenting, there arose such a clatter that you could actually hear claws emerging from mama bears. Mothers on one side of the fence shouted about the perceived dangers of co-sleeping while the mothers on the other side were left to defend their choices.

Look, I know we're not all ever going to agree. On breastfeeding vs. formula, cloth vs. disposables, when and how to start solids, sleep training, spanking, TV limits, babywearing, juice, french fries (even if they're salt-free) -- and certainly not on co-sleeping.

But unless it's a truly life-threatening or neglectful choice, why can't we just agree to disagree, understanding -- from one parent to the next -- that this shit is hard and we're all doing the best we can?

I've adopted a lot of the attachment parenting principles, but co-sleeping isn't one of them. Unless they're sick or scared -- which of course happens from time to time and they're welcome in our bed -- I just can't do it. And I'm OK with that. So, attack me all you want but here are the top five reasons I don't co-sleep:

1. Comfort. When a two year old knees you in the back after you just fell asleep following a random smack to your face, sleep is choppy and unpleasant. My kids are all over the map when they sleep, and often end up sideways. I need long stretches of sleep to feel well-rested; my family needs me well-rested if they don't want psycho-mommy on their hands.
2. The tube. I like to watch TV before bed some nights. I've created a master bedroom that I really enjoy and I'll be damned if I'm going to be relegated to the basement to watch the Real Housewives.
3. Sex. It's fun to do, my mattress is comfortable and I want to have it in my bed whenever I want.
4. Pee. I haven't peed the bed in a long time, so a king-sized waterproof mattress protector is pretty low on the priority list.
5. Booze. Every once in a while I like to have a good bottle of wine -- all to myself. I would never live down the guilt of rolling on to one of my kids and hurting them. Besides, even a mild hangover is much more tolerable if you're not woken up with a swift kick to the jugular (see point No. 1).

If you're co-sleeping and it's working for you, hooray! If you're co-sleeping and it's not working for you, what's stopping you from making a change? And if you're not co-sleeping and you don't feel guilty or selfish, now you know you're not alone.

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  • Their Baby Cuteness Doesn't Predict Adult Attractiveness

    A study published in the journal <em>Infant Behavior & Development</em> revealed that the standard "<a href="http://www.google.com/url?sa=t&rct=j&q=&esrc=s&source=web&cd=1&ved=0CCQQtwIwAA&url=http%3A%2F%2Fwww.youtube.com%2Fwatch?v%3DXTV8bOv3Jhs&ei=0uLBToKrMuPu0gHkmNH0BA&usg=AFQjCNFtutJJhlTFZJ2fm-cmsDo46XMpzw" target="_hplink">You Must Have Been a Beautiful Baby</a>" has little to do with reality. When 253 college students were asked to rank photos of the same individuals as infants and young adults (without being told who was who), there was <a href="http://bodyodd.msnbc.msn.com/_news/2011/08/31/7542626-must-have-been-a-beautiful-baby-maybe-not" target="_hplink">no relationship between how cute the students found the babies and how attractive they found the grown-ups</a>.

  • They're Good At Sharing

    No, really, it's true. It doesn't matter how many times you've heard the shout "Mine!" -- research shows babies can sense fairness at 15 months. During one study at the <a href="http://www.washington.edu/news/articles/babies-show-sense-of-fairness-altruism-as-early-as-15-months-1" target="_hplink">University of Washington</a>, 47 babies observed videos of an experimenter distributing milk and crackers to two people. When one recipient received more food than the other, the babies paid more attention. That means they had expected a fair distribution. The researchers also found that babies who did notice unfairness were more likely to share their own toys.

  • They Read Minds

    OK, so they're not exactly psychic. But a <a href="http://www.sciencedaily.com/releases/2011/11/111101130204.htm" target="_hplink">recent study</a> from the University of Missouri found that babies just 10 months old are starting to follow the thought processes of others. Yuyan Luo, an associate professor of developmental psychology who conducted the study, tells The Huffington Post, "Babies, like adults, when they see something for the first time -- when something is surprising -- they look for a long time. It shows [they recognize] something is inconsistent." It's called the "violation of expectation," she explained. When babies are surprised by something or notice something unexpected has happened, they tend to gaze at that thing longer. In Luo's research, babies watched actors consistently choose object A (such as a block or a cylinder) over object B. When an actor then switched to object B, the babies stared for about five to six seconds longer, meaning they recognized the change in preference.

  • They're A Little Bit Racist

    Don't judge a book by its cover. Treat all people the same. We're all equals. These are sentiments parents strive to teach their kids from a very young age. And they should. Starting, like, immediately. Researchers at the University of Sheffield in the United Kingdom found that babies at three months <a href="http://www.world-science.net/exclusives/060212_racefrm2.htm" target="_hplink">begin showing a preference for the faces of people of their own race</a>. But not all hope for equality is lost. The same study showed that babies who are exposed to people of all different races are less likely to develop bias at such an early age.

  • The Rhythm Is Gonna Get Them

    Researchers from Brigham Young University found that five-month-old babies can <a href=" http://news.byu.edu/archive08-oct-babymusic.aspx" target="_hplink">identify an upbeat song as being different from a series of sad, slow songs</a>. In other words, they are happy. They know it. They will clap their hands. Or stare longer, as the case may be. The experimenters showed babies an emotionless face while music played. When they played a new sad song, the babies looked away. When the music pepped up, the babies stared for three to four seconds longer.

  • They Can Tell The Good Guy From The Bad Guy

    Babies have a sense of morality at six months old, <a href="http://www.dailymail.co.uk/news/article-1275574/Babies-know-difference-good-evil-months-study-reveals.html" target="_hplink">say Yale researchers</a>. During the Yale study, babies watched a puppet show in which a wooden shape with eyes tried to climb a hill over and over again. Sometimes a second puppet helped him up the hill, and other times a third puppet pushed him down. After watching the act several times, the babies were presented with both puppets. They showed a clear preference for the good characters over the bad ones by reaching to play with the good puppet.

  • They Can Read Lips ... Kind Of

    Dr. Janet Werker of the University of British Columbia, who studies how babies perceive language, found that if a mother spoke two languages while pregnant, her infant could <a href="http://www.livescience.com/13016-bilingual-babies-brain-language-learning.html" target="_hplink">recognize the difference</a> between the two. And they don't even have to be spoken out loud. Werker's research found that infants four to six months old can <a href="http://www.nytimes.com/2011/10/11/health/views/11klass.html" target="_hplink">visually discriminate two languages</a> when watching muted videos of someone speaking both.

 

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04:49 PM on 03/13/2013
I agree that everyone has the right to sleep where they are comfortable. What i dont agree with is putting my needs before my childs (ie: tv and drinking) and the constant use of the term co-sleeping when what your really talking about is bed-sharing. Co-sleeping refers to keeping baby in the same room with parent and can be done in many different forms. Bed sharing is a type of co-sleeping. Please do your research before write "articles".
10:10 PM on 03/17/2013
You are totally right! Although many people outside of AP would call bed-sharing co-sleeping, I should have absolutely used "bed sharing." Thank you. :)
10:31 PM on 03/17/2013
Oops! I also meant to address your initial comment. I put my children's needs before my own from the time they wake up until they go back to sleep 12 hours later. I sacrifice a significant amount of extra income by only working part time so I can spent the better part of every week with them. I breastfed my son until he self-weaned and I'm still nursing my 27-month-old daughter because she loves her milkies and I love that time with her. I have never taken a vacation without my kids (and one is 4.5 years old). It is extremely rare for me to even turn my mobile phone on when I'm with my kids - let alone check email. I am entitled to personal time. Me time. I deserve it. And I do it on my own time, after they're in bed. For anyone to suggest that creating balance in my life by watching TV at 10 p.m. or enjoying a glass (or bottle!) of wine once every couple of months is insane.
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07:48 PM on 03/12/2013
Bravo, ladies! We gotta start giving one another a break when it comes to parenting. All of us are just doing the best we can. When my two were young (18 mos apart) I'd get home with them from daycare, get dinner into all of us, and I used wonderful post-meal time to put one in a crib and lie down on the older one's bed, and just ask her about her day until she fell asleep. I was once told I shouldn't DO that or my child will get used to it -- well duh! That's what I wanted. I wanted that end-of-day conversation (when the younger one grew a little older, I did it with both of them), that leads to the wonderful heavy breathing of a child sleeping. And my kids were so active during the day that they slept like rocks until 6:30 am when everything started over again.
10:13 PM on 03/17/2013
Thanks for sharing this! I, too, followed all the "rules" about not lying down with my first-born as he fell asleep. Well...guess what? Now I (or my husband) do - all the time! It's a precious bit of time we get with him now that he's at school and I don't care for one second if it breaks some parenting rules. I love it. And THEN I love to sleep in my own bed.
09:55 AM on 03/12/2013
Its so funny how incredibly judgemental people can be. I do not want to cosleep with my baby. The idea makes me incredibly uncomfortable, however, I know lots of people who do it and I don't judge them. It works for them, it doesn't work for me. My baby is happy sleeping in her crib and we have a bonded wonderfully. I also let my baby cry it out and you know what? It made her happier and a better sleeper. But I also don't tell people that's what they should do, or tell them they are horrible by preventing their child from learning how to go to sleep on their own for not doing it. Parents should do what works for their baby and for them. If anyone else tells you otherwise - tell them to get lost.
10:19 PM on 03/17/2013
That's right, mama! We ALL do things that we're judged for - not just as parents. But we should be supporting each other's choices. What goes on in my house is no one else's business as long as my kids are happy and healthy. Good for you for not feeling the guilt!
09:14 AM on 03/12/2013
I hate mommy wars. There is no one fit for raising kids. I have 3 children, and only co-slept with one (for my own sanity). I breast fed two, but due to medical issues couldn't nurse the 3rd. Each of my children is different and perfect in their own little way. We, as moms, need to support each other as much as possible. Kudos to you for knowing the best way to parent your kids, and also knowing your limits. Many parents don't. The only thing I would disagree with has nothing to do with parenting at all. Many marriage counselors agree that a TV in the bedroom is a bad idea. Beds should be for sex and sleeping, and I'm inclined to agree. Still, all in all, a very good article. Thanks!
10:15 PM on 03/17/2013
Thank you for the kind words! (I've - surprisingly - taken some serious flack for this piece...bizarre.) I have heard from soooo many people about not having a TV in our bedroom. LOL! It's pure habit: I've had one since I was about 12 or 13, and I love being able to snuggle up in my bed right before lights out and not have to get up from my couch and wander up two flights of stairs once I'm really tired. I'm a lazybones that way, I guess!! :)
12:04 AM on 03/12/2013
Lol, I couldn't agree more with everything you've written! I also prefer not to have my kids in my bed. I toss and turn and when my kids are in my bed I feel very restricted and uncomfortable! My daughter slept in her crib in my room for the first year. My son however had plans of his own... I co slept with him for the first 5 months because that was the only way he would sleep at all. Now at 7 months I battle him every night to sleep in his crib. It works sometimes, lol! Someday I will know again what a good nights sleep feels like! Anyways, I have no preference for what others choose. Whatever they're more comfortable with. I think both ways are safe when done properly.
10:17 PM on 03/17/2013
That's right! I say that you have to do whatever it takes to stay sane. It's all so hard, and the judging seems to be more out of control than ever. I wish you a full night's sleep very, very soon!