Arthur Gallant
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Arthur Gallant is a young adult dedicated to eliminating stigma surrounding mental health as well as raising awareness and educating the general public and mental health professionals. The child of a parent with an intellectual disability, Arthur has also dealt with mental-health difficulties such as severe anxiety and clinical depression. A former Crown Ward, Arthur uses his story to empower people and challenge the stereotypes surrounding mental health, but to also encourage people to step forward and seek help for their own mental-health difficulties.

In 2013, Arthur was 1 of 5 Canadians named as a Face of Mental Illness by the Canadian Alliance on Mental Illness and Mental Health which is an initiative of Bell Let's Talk.

Arthur has featured several times on TVO's The Agenda with Steve Paikin and in The Toronto Star, CBC's The National , CTV News Channel, The Globe and Mail, and an educational video for the Canadian Mental Health Association (Ontario Chapter)

Arthur currently resides in Hamilton, Ontario.

Entries by Arthur Gallant

Not Everyone Who Commits Terrible Crimes Has Mental Illness

(37) Comments | Posted October 25, 2014 | 11:42 PM

Like the rest of Canada, I was particularly horrified to learn of the events that happened in Ottawa. As I was sitting in my classroom learning about torts and contracts I was also reading tweets in real-time about shootings at the Tomb of the Unknown Soldier/War Memorial and inside the...

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Police Officers Need Help With Mental Health Issues Too

(7) Comments | Posted September 28, 2014 | 8:52 PM

As I sit around my dining room table eating my dinner and doing my homework I have learned there will be one less person sitting at the dining room table of an Ottawa-area family. The Ottawa Citizen is reporting Staff Sgt. Kal Ghadban of the Ottawa Police Service...

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When Helping a Friend With Mental Illness, Know Your Limits

(1) Comments | Posted August 18, 2014 | 12:10 PM

As a self-defined 'mental health advocate' I am constantly asked by readers of this blog, social media followers, and the media to give advice to anybody who has a family member or friend with mental illness. Using my experience, what works and what doesn't? I feel obligated to follow my...

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If We Always Talked About Suicide This Much, We'd Be Better Off

(6) Comments | Posted August 12, 2014 | 8:50 AM

Anybody who knows me knows Mrs. Doubtfire is my favourite movie of all time. When I tell people that they look surprised and go "Really?" Though I haven't been counting I estimate to have watched the movie at least 1,000 times. I feel as if I can relate to it...

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Doug Ford Is Wrong: Group Homes Thrive In Neighborhoods

(32) Comments | Posted May 18, 2014 | 11:31 PM

For the past two years I have used this space to blog about a wide range of issues in my role as a mental health advocate. Sometimes I've shared deep and personal details about my life and other times I've suggested ways in which we can all advance the mental...

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Regrets --- I Have None

(0) Comments | Posted May 17, 2014 | 10:05 PM

I'd like to think I'm a little young to be blogging about this yet I find it interesting as well. I was recently asked by my therapist if there are any events in my life that I regret. Do I regret being born? Do I regret the fact that my...

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Not Everyone With Mental Illness Needs Medication

(7) Comments | Posted April 7, 2014 | 7:37 AM

Wherever I go, there is an overwhelming presumption that people with mental illness are on medication or should be on medication. Some people will ask me "So what medications are you on Arthur?", assuming that because I have mental illness that I am on medication.

I write this post with...

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Mental Health: There Should Be No Such Thing as a Free Spech

(2) Comments | Posted March 23, 2014 | 9:03 PM

If you haven't figured it out by reading my blog, I love being a mental health advocate. I've had the opportunities to meet and be interviewed by some of my heroes (I'm talking to you Steve Paikin) but most importantly I regularly have the chance to meet others living with...

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Why I'm Boycotting Tim Hortons

(31) Comments | Posted March 13, 2014 | 12:21 PM

I've been blogging for almost two years now and I sort of have my own personal guidelines before I decide to submit my post for review. One of those rules is trying not to single out an individual or a corporation. As the old saying goes: rules are meant to...

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Restraints Are Overused on Patients With Mental Illness

(0) Comments | Posted March 10, 2014 | 5:43 PM

You would think as a mental health advocate, few things would surprise me. But that couldn't be further from the truth. I am not privileged in the sense that I know inside information about the intricacies of the mental health system. In fact, less people trust me because they know...

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How Mental Health Organizations Lose Credibility

(2) Comments | Posted February 12, 2014 | 11:04 AM

As many people know I am a stigma fighter and I tend to almost over-analyze as to why stigma exists and how it can be eliminated. It is true, I believe the word 'stigma' is an overused word/term but at the same time it goes a long way. I enjoy...

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If Bieber Was on Anti-Depressants, He Should Be Praised, Not Mocked

(7) Comments | Posted January 24, 2014 | 7:01 AM

The world has been captivated by Justin Bieber's run-in with Miami Beach police for which he is now facing charges. A lot of people say they saw it coming while Beliebers were in absolute shock. I'm no Belieber nor do I care to weigh in about the allegations against Bieber...

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Doctor, Please Don't Judge Me Because I Live With Anxiety

(1) Comments | Posted January 12, 2014 | 9:48 PM

We all have one or two of them: An underlying health problem. It could be something really annoying all the way up to something potentially life-threatening. We tend to get asked about underlying health problems whenever we meet with a new doctor or specialist or pay a visit to a...

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Being Gay Isn't Why I'm Depressed

(0) Comments | Posted December 16, 2013 | 11:02 AM

It's a fact that we live in a world that is constantly seeking answers, even for the smallest of challenges. Therefore, we tend to wonder what causes illnesses; researchers and scientists are spending billions of dollars worldwide to figure out what causes the most debilitating and terminal illnesses to help...

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Stop Using Our Personal Mental Health Records Against Us

(4) Comments | Posted December 7, 2013 | 10:40 PM

Independence and privacy: These are two very valuable things that we cherish in our daily lives; many of us have a habit of taking them for granted. But for those with mental illness like myself it appears as if we now have to fight vigorously to maintain our independence and...

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Inside My Depression

(6) Comments | Posted November 24, 2013 | 9:51 PM

Whenever I give speeches or interviews to the media I'm almost always asked what it feels like to have depression. I usually tell people this: Imagine how you felt on the absolute worst day of your life when something really bad happened to you or somebody you love. Now take...

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I Got Bullied on a Panel About Mental Health

(5) Comments | Posted November 13, 2013 | 11:11 AM

Something I spend a lot of time doing as a mental health advocate is sitting on advisory committees and panels. The bodies tend to bring together those with life experience in one room and advise the organization on a number of issues. Sometimes its advising them on changes and reform...

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Rob Ford Has the Right to Deal With His Issues in Private

(15) Comments | Posted November 5, 2013 | 11:30 AM

Anybody who knows me knows I love to talk about politics. I could talk to you about municipal, provincial and federal politics until the wee hours of the morning. One of my friends says my face lights up and my speech becomes faster whenever I talk about politics. While only...

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Why Aren't Youth Workers Regulated in Ontario?

(4) Comments | Posted October 29, 2013 | 8:06 AM

From the time I was nine years old until I turned 18, I lived in 16 different group homes and foster homes. I know what you're thinking -- I moved more during my childhood than what most people do in a lifetime. While these multiple moves are hard to explain,...

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Canada's Two-Tiered Mental Health System

(5) Comments | Posted September 17, 2013 | 12:26 PM

Last week, my Twitter followers and friends witnessed what some are calling are a mental health crisis and what others are citing as a major personal breakdown. Heck, even one of my friends suggested I went "all Charlie Sheen" over social media. The events that led up to...

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