Charlotte Singmin holds a Bachelor of English from Queen's University as well as close to 500 hrs in Yoga Teaching certifications.
She provides corporate yoga and meditation services as well as hosting yoga retreats, wellness events, and writing health and green beauty articles.
What is it about the loss of childhood figures and teenage icons that seems to rock us to our core? It struck me that these memories from our past, brought up by the untimely passing of our idols, finds us transported back to a place and time before all of the real, hard to process sadness was let in; a time before grab em by the pussy, before nightclub shootings, and school shootings, and so many shootings.
At times like these, whether our hearts are heavy with the weight of the world or we are fearfully facing our own personal troubles, it's of utmost importance to connect; connect with each other, connect with the earth, connect with ourselves.