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Lauren Messervey

Writer and blogger

Lauren Messervey is a writer and blogger from Halifax, Nova Scotia. As a lover of all things Canadian, Lauren loves delivering her observations on life as a citizen of the True North, strong and free. She currently resides in Toronto, Ontario.
RubberBall Productions via Getty Images

Why Everyone Doesn't Like You

We can't be Sally Field on Oscar night all the time. We will all be served with harsh criticisms, strange accusations, and cruel comments every once in a while, and it's how we deal with it that really demonstrates the true nature of our character. If you know who you are and strive to be the best person that you can be, you have nothing to worry about.
03/04/2014 12:22 EST
Kevin Moore

Being Super Fit Doesn't Mean You Don't Have an Eating Disorder

My friend's foray into the world of fitness modelling inspired me to take a look at the term "eating disorder" in my trusty dictionary. I am completely shocked and saddened that the fitness model craze is not only unrecognized as another eating disorder, but is also encouraged by the hardcore fitness community.
02/03/2014 05:12 EST
Getty

I Could Have Been a Honey Boo-Boo (or Why I'm Glad My Mother Saved Me from Pageants)

In time, all of my pageant friends became so obsessed with their appearances that they made every woman who walked down the street into a comparison, celebrating when they discovered that they were still the "fairest of them all" and reaching a near breakdown when a long-legged stranger made them feel as though there was more work to be done. A petite blond at a cafe immediately made them "fat." A girl with acne made them scoff and cackle like hens. In time, the side show of pageantry bled off into their every day lives with such vehemence that each moment became a graceless performance.
01/01/2014 11:19 EST
Facebook

Hey Maria Kang, I'm a Size 0 But I'm Not Healthy

I was born small, grew up a size 0, and am still a size 0 today. I have friends that are slender, and I have friends that are curvy. I have friends who you would consider to be overweight. The truth of the situation is that every single one of them is in better health than I am.
12/04/2013 12:44 EST
Shutterstock

How Yoga Saved My Life

If you had told me 10 years ago that I would become a believer in the power of yoga, I would have laughed at you. I would have laughed long and loud before telling you to go back to the hippie colony from whence you came. Back then, yoga was nothing more than a trend to me, a trend that bred an army of vacant, granola-crunching women who were evolving into bizarre contortionist people. I wanted no part in it.
11/09/2013 01:16 EST