profile image

Marc Davis

Business writer, health and wellness blogger

A long-standing journalist, Marc writes mostly about business but also has a passion for covering the health and wellness topics. His articles have appeared in dozens of publications all over the world, including most of North America's best-known newspapers.
Gordon Swanson via Getty Images

CBD Is The Chemical Medical Marijuana Is Buzzing About

Marijuana's bad boy image has been getting a well-earned makeover in recent years, thanks in part to its surging popularity as a legitimate form of herbal medicine. In fact, it's not cannabis' infamous THC content that's creating a real buzz these days. Instead, it's a lesser-known chemical called CBD that is attracting much of the attention.
02/11/2016 05:50 EST
shutterstock

Get Up And Move Around (Or You'll Be Sorry)

You need to be aware that your muscles and tendons all tighten-up when you sit for any length of time, especially your hamstrings, calves, and back muscles. If that doesn't seem important to you, then visit a nursing home to see what awaits many of us in the not-too-distant future.
02/05/2016 03:32 EST
Yuri Arcurs via Getty Images

Shed Dangerous Body Fat By De-Stressing

The holiday season may already be a fast-fading memory. But for some of us, our jiggly waistlines are an unfortunate reminder of how much we over-indulged on yummy Christmas foods. However, there's a simple and fairly effortless remedy: You can shed body fat and keep it off by making a habit of de-stressing more often.
01/26/2016 12:12 EST