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Renee Frances, B.S., B.Ed., M.A.

English teacher, psychology enthusiast, mom to two young girls. Motto: Everything in moderation, except for sleep.

As an English teacher, former psychology professor, and mom to two lovely young girls, Renee Frances can appreciate the importance of a good night's sleep! Her Good Night Fairy book gives families REAL tools - based in psychology, education, and motherly experience - to deal with common sleep issues.
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Lucid Dreaming Can Help Your Child Overcome Nightmares

"Mommy! Daddy! I had a nightmare!" These words can make your heart sink. How does a parent get inside their child's head and "protect" them from the "boogyman?" The answer is, frankly, you can't. But there IS a way to help your child learn how to face their nightmares.
04/27/2016 12:08 EDT