Health tips & information from medical experts. For more tips, visit health.sunnybrook.ca
Sunnybrook is the largest-single site hospital in Canada. Our mission is to care for our patients and their families when it matters most; our vision is to invent the future of health care. With these goals in mind, we provide interactive web tools – from blogs, to social media, to YouTube videos and more – to connect with and educate patients and families.
Our health tips are for informational purposes only, and they are not intended to be a substitute for professional medical advice.
Written by Sybil Millar, Communications Advisor for the Ross Tilley Burn Centre, Critical Care and Infectious Diseases programs at Sunnybrook. You might be familiar with agar plates from your high sch...
While telling your children about your cancer diagnosis is indeed a personal decision, it is my professional opinion that children should know about your cancer diagnosis and be told in an age-appropriate way. Your child is a part of the family, and your cancer diagnosis is something that will affect the whole family.
If I asked you to close your eyes and imagine a car crash, it might play out like a movie scene in your mind: a car skidding down the road on dark, stormy night or rain pelting the windshield of an out-of-control car surrounded by darkness.
Clinical trials, unlike other research, always involve humans. The studies are thoroughly reviewed by trained staff who decide whether or not the research is safe and ethical to perform on humans. These studies are performed with patient safety and confidentiality as a priority and you are always given a choice whether or not to participate.
Imagine you are blanketed by a translucent black veil. There is chainmail weighing down your body. Then you are thrown into the middle of a tsunami. This is what postpartum depression felt like for me. Every. Single. Day. For three months.
These are beautiful plants, some flowering, further masking their sinister side effects. And they are an invasive species, meaning they are increasingly found in many parts of Canada. If you are gardening, hiking or cottaging this summer, it's advised you familiarize yourself with what these plants look like so you can steer clear.
There's a serious gap in the health-care system when it comes to treating patients with obsessive compulsive and related disorders. And limited knowledge is to blame. Most community doctors aren't fully informed on the ways to diagnose and treat OCD and related disorders, and patients are often going undiagnosed for years.
You've probably noticed nutrition claims on packaged foods when you've gone grocery shopping. Boxes, cartons, cans and bags filled with some of our favourite foods all seem to be screaming "fat free," "low sodium," or "light."
We should be talking about brain health the same way we do, say, heart health. In school, we're taught about heart disease and stroke, and how healthy eating and exercise can help us combat and prevent these diseases. And that's very important, but we should be doing the same when it comes to mental health.
This job doesn't make you a bad person. You don't lose your empathy or your goodness. It's just hard to care about other people when you don't feel cared for, or are not caring for yourself. Knowing what refuels you back to your normal, good self is as important as knowing how to resuscitate someone who is sick. What makes you feel better, like the real you?
A good shoe provides support for your feet, cushions impact of hard walking surfaces and spreads the pressure of the weight of your body. So if you are getting a head start on your spring cleaning, what better place to start than your shoe closet.
Finding mental health help for youth and their families should be simple, but it can actually be complicated and confusing. Which professional will be most helpful? Which program will provide the appropriate services? Sometimes there seem to be too many options and you may not know where to start. To make things more challenging, you may be directed from door to door to door, making it feel like no one wants to let you in.
A small handful of nuts (30 grams) eaten each day may reduce your risk of developing heart disease and has been linked with lower body weight and lower risk of obesity. Use a handful of nuts as a substitute for unhealthy snack options such as muffins, cookies, chips and chocolate. A 30 gram serving is about the size of a golf ball.
The study of the positive aspects of caregiving has received little attention. What has become apparent, is that being able to find and focus on the positive aspects of caregiving has important outcomes including reducing caregiving stress, improving emotional status, and possibly reducing the likelihood of institutionalization.