Technology has invaded our dinner space with television, tablets, and of course the constant use of smartphones, with email and texting. Eliminate the distractions and start talking. Mom and dad need to be the role models for this behaviour, so put away the phone before you sit down at the table, and make it a family rule.

At this time of the year, many parents are visiting their doctor's office with kids in tow, for everything from routine vaccinations to dealing with the sudden influx of colds and fevers. But just going to the doctor's office can make you sick...of thinking of ways to entertain them while you inevitably wait. Make sure you're prepared to keep the kids quiet and occupied.

While I believe it is important to keep our kids somewhat up to date with current affairs, do they really need to know and digest every piece of bad information that hits the ever expanding radar? A local station used to announce, just prior to the news, "It's 10 o'clock. Do you know where your children are?" I say, better yet, "Do your children always need to know what you know?"

Like most holiday seasons, many families are planning on multi-generational get-togethers, particularly if there is a "baby's first Christmas" to celebrate. But having a new baby around at Christmas can be as stressful as it is wonderful. Try to keep things nice, and not naughty by following this tips...