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Blog Entries by Kristina Groves from 04/2012

Mind Shift: Your Daily Commute

| Posted 04.04.2012 | Healthy Living
Read More: Traffic, Commuting by Bike, Cars, Driving, Kristina Groves, Commuting, Calgary, Cycling, Mindfulness, Healthy Living News

I'm advocating a mind shift in how we live our lives, and believe that an alarmingly simple change in the way we structure our time can drastically improve our quality of life.

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Randy Starkman: Big Heart, Big Results

| Posted 04.17.2012 | Canada
Read More: Randy Starkman Toronto Star, Toronto Star Randy Starkman, Randy Starkman Death, Randy Starkman Olympics, Olympics Randy Starkman, Death Randy Starkman, Canada News

Just prior to the Olympics in Vancouver, Randy Starkman wrote an article about me with the headline "Big Heart, Big Results." When I think of Randy and what he meant to me, to Canadian Olympic athletes and to the entire amateur sport community, the one word that comes to mind is: ditto. The shocking news of his death yesterday was so devastatingly tragic. Canadian athletes have lost their voice.

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