Entries by Michael Clarkson from 07/2012

The Fearless Magic Of 'Hyper Flow'

| Posted 07.15.2012 | Healthy Living

"Hyper flow" is a mental and physical state in which we tap into our fight-or-flight system to harness its powerful hormones for increased focus, strength and production.

Break Free from the Prison of Reality Like I Did

| Posted 07.16.2012 | Canada Living

Some days, don't you get weary of being yourself? Wouldn't you love to assume another identity, at least for a breather? Recently, I changed my "outdoor" name to Hal. Until now, no one in my family has seen the "Hal" in me. The everyday me is a writer, a cyber space inhabitant, and, under recently, a pencil pusher from the city.

Get Out of the Office and Come to Your Senses

| Posted 07.24.2012 | Canada Living

For our healthy enrichment, we must leave the office and the living room for that factory of senses -- Mother Nature. Sure, Google Images and HD television can provide stirring images of Niagara Falls, and yet they don't allow us the true roar of the falls and seagulls squawking over our shoulder and the touch and taste of soft mist on our lips. Treat your senses to time outdoors!

Never Give Animals Names

| Posted 07.30.2012 | Healthy Living

These days, living in nature, as I often do in the homemade fort in my backyard, I find myself getting too chummy with animals who pass by my gate for grain and photo ops.