Entries by Rose Reisman from 04/2012

Top 5 Nutrition Myths

| Posted 04.02.2012 | Canada Living

Every day, we receive contradicting nutrition advice from the media, our doctors, friends and colleagues. That's because studies are being done consistently, reported, then taken as the word of God. Here are some of the top nutrition myths that I'm sure you may be listening to.

How to Satisfy Food Cravings

| Posted 04.12.2012 | Canada Living

There isn't a day that goes by when I don't have the craving for something with chocolate. Yours may be for bread, pasta, ice cream, cheese or something salty. We all have them. Are there other foods that will satisfy us in a healthier way? There sure are!

Hangover Foods: 7 Ways to Ease Hangover Symptoms

| Posted 04.22.2012 | Canada Living

You don't need to stay in bed or gulp down a handful of Tylenol -- there are actual foods that you can eat before, during or after a night of drinking that can get you through your hangover.