Entries by Rose Reisman from 11/2012

Which Breakfast Sandwiches to Choose and Lose

| Posted 11.12.2012 | Canada Living

Breakfast sandwiches at fast food restaurants have become a quick meal for many. We are led to believe that the egg, cheese and bacon on an English muffin or bagel make a healthy nutritious breakfast, especially if compared to those monster size muffins. But think again.

Six Food and Nutrition Myths Debunked

| Posted 11.22.2012 | Canada Living

With all the latest studies on nutrition it's difficult to know what's relevant and what's not. Let's look at some of the most recent myths that might be confusing your food choices. Here are five food and nutrition myths debunked.