Entries by Theresa Albert from 02/2013

This New Food Show Makes Me Sick

| Posted 02.04.2013 | Canada TV

As if the disgusting North American amusement of eating contests isn't bad enough, we now have a whole new TV program to show the world how abhorrently out of touch with food we are. Get Stuffed takes our sickness to a whole new level by pitting competitors against one another in any manner of "food offs."

How to Fuel Yourself Before, During and After a Workout

| Posted 02.08.2013 | Canada Living

I know how crucial it is to support any exercise regime with the right food, and the older you get, the more important it is. Filling your tank well and ensuring that your exercise is actually doing you more good than harm can't be stressed enough.

Getting Fresh and Local in France

| Posted 02.19.2013 | Canada Living

Fresh and local doesn't get any better than what I experienced last week in Marseille, France. By now we all know that we need to eat more fish, less meat and lots of veg but our Canadian culture and climate doesn't really support that process easily.