Kia is a personal trainer and an online fitness coach helping clients, both beginner and advanced, achieve their health and fitness goals. Kia enjoys working with clients to develop sustainable strategies through healthy lifestyle changes that suit their unique lifestyle and situation.
Kia earned his Bachelor's degree in kinesiology from York Univesity and his Master's degree in kinesiology from A.T. Still University in with a focus on exercise psychology. He is Precision Nutrition Certified and is a Certified Exercise Physiologist through the Canadian Society for Exercise Physiology.
In his spare time, Kia is usually reading about nutrition, strength training, or psychology at a new coffee shop in Toronto or watching re-runs of Seinfeld.He can be found at his website.
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