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Mandy Ingber

Fitness expert

Mandy Ingber is a celebrity fitness expert and the New York Times best-selling author of Yogalosophy: 28-days to the Ultimate Mind-Body Makeover (Seal Press), which is available in bookstores and online at Her 18 years of experience have attracted clients like Jennifer Aniston, Kate Beckinsale, Brooke Shields, and Helen Hunt. She is a keynote speaker, spokesperson and wellness blogger for and E! Visit Mandy on her website or follow her on Twitter @msmandyingber or Facebook Mandy Ingber's Yogalosophy.

Yogalosophy: 28 Days to the Ultimate Mind-Body Makeover (EXCERPT)

Marriage, I hear, is not easy and requires work. Staying in a healthy relationship with yourself is similar. To feed my commitment, each day I take a loving action toward myself by keeping my fitness vows. A loving commitment to my body, whether I feel like it or not, gives me the self-respect I deserve.
06/26/2013 05:30 EDT