As a Registered Dietitian based in Vancouver, I have a passion for helping people enjoy eating sustainable food that meets their health goals. My approach is practical, evidence-based but holistic and as close to nature as possible.
I work in private practice as well as for Choices Markets, a BC grocer with a focus on local, natural and organic foods and supplements.
As a working mom of 2 young kids I know how hard it can be to get good food on the table fast. I use my skills and experience to make cooking simple and delicious.
As a retail dietitian for the last five years, I am so disappointed that our services could be so misconstrued and mistakenly represented in a recent Globe and Mail article. Our message is one of moderation and acceptance -- not preaching, but counseling when and if you need us. I'm proud of our ability to improve the health of Canadians. The number one goal of our Nutrition Department is to improve the health of our customers, employees and community through pragmatic, evidence-based, holistic food and nutrition recommendations.