Remember, you were once fluent in this language of the heart. It was your go-to. It was how you authentically communicated and interacted with your world and those in it. It was how you got your deepest needs met.
The reality is that rebounding and finding your mojo once more after a significant setback, failure or loss involves a lot more than simply "shaking it off" no matter what Taylor Swift says. It takes some essential and necessary stages and actions that if missed will keep you stuck, and stop you from learning and growing from the experience, which no matter how unpleasant is a rich opportunity for personal growth.
It scares the crap out of me -- writing about, talking about and teaching about "failure." Then again, I think about courageous, bold and inspiring women such as Brene Brown, Cheryl Strayed, Elizabeth Gilbert and so many others who have had the balls to write about and very publicly share their own personal dances with "failure" to the benefit of so many of us.
During this recent season of Mad Men (for the record, I'm in withdrawal having to wait till 2015 for new episodes, yikes), a new character featured prominently over several episodes -- the big, honkin...
It's been months since I've felt like writing. On the heels of what can best be described as a shocking life-altering experience on November 3 last year, I simply lost my writing mojo. I needed to stop, get off the proverbial merry-go-round and re-think many things. Wondering exactly what happened to me on November 3?
Did you know that not only did the overall number of women (especially single, divorced and widowed) who declared bankruptcy after the 2008 Recession go through the roof both in Canada and the U.S., but it's been on a steady rise ever since?
Unfortunately, what tends to happen is that when they get triggered and react, we respond in kind. And it gets ugly. Welcome to the human race. In an ideal world, we all strive to staying rational when confronting, or confronted by, a difficult person, especially in the workplace. Here are five strategies that come in handy especially if your boss "goes medieval" on you.
Five years ago, my friend and her husband decided to leave Toronto and relocate to Nairobi, with their kids, to be closer to his family. The shopping mall, Westgate, where this weekend's incomprehensible act of terrorism took place is three miles away from their home. They have lost friends and acquaintances.
It all starts with a conversation. A real, open and honest conversation about something that really lights you up. When you speak up and share that, you just never know who you might inspire. Here are three easy things you could consider doing today or this week to create something new:
Toronto has gone Hollywood as it does each September, gripped by movie and movie star madness as the Toronto International Film Festival enters its second week. Over the years I've loved going to the...