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Tricia Sedgwick

Tricia Sedgwick is a Registered Holistic Nutritionist with a background in Environmental Studies. In 2007 she spearheaded “The World In A Garden”, a multicutlural urban farm and garden project that educates youth and community on the cultural, nutritional and environmental benefits of eating and growing food. Founded in Vancouver, The World In A Garden will be working to build its first international project through local partnerships.

Additionally, Tricia works with individuals and families to create customized health and wellness programs and is trained in Classical Yoga. You can learn more about her nutrition programs and find
contact information at www.cleanseforchange.com
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The Best Veggies To Eat Raw And Cooked

While you may have noticed the hype about the benefits of raw food diets or raw food cleanses, it is important to note that not all cooked foods are bad. In fact, cultures around the world have been cooking their traditional food dishes for thousands of years in healthy ways.
04/19/2013 12:44 EDT