Dr Mike Hart
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B.Sc (nutritional biochemistry), M.D. Nutritional consultant to Tiger Muay Thai (Chiang Mai location). Co-host of the Outlaws of Health podcast. Family doctor. Blending medicine with 21st century nutrition and fitness.

Blog Entries by Dr Mike Hart

A Natural Solution to the Obesity Epidemic

(6) Comments | Posted March 15, 2013 | 12:53 PM

Many different organizations and health experts have purposed various solutions to solve the western world's obesity epidemic. A large majority of the population has hypothesized that the problem is related to governmental food guides, video games, a fast paced society and a lack of focus on nutritional education. These are...

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Stop Blaming Your Parents For Being Overweight

(3) Comments | Posted March 7, 2013 | 7:37 AM

The 21st century is the century of excuses.

People don't like being held accountable for their actions and like to blame their problems on anyone but themselves. This is especially true when it comes to their weight and genetics. When you can blame genetics, you're no longer held accountable for...

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