Featuring fresh takes and real-time analysis from HuffPost's signature lineup of contributors
Hot on the Blog
Conrad Black
HuffPost Social Reading
GET UPDATES FROM Jowita Bydlowska
 

Kate Middleton and I Would Probably Rather Be Sad Than Fat

Posted: 08/15/2011 5:17 pm

That famous fattie, Duchess of Cambridge, Kate Middleton, has been slimmed down on the cover of Grazia magazine. Grazia is a UK tabloid and is now going through the typical tabloid day-in-life -- currently apologizing up and down for their tiny mistake to the media and the peoples. Sarcasm aside, it's clear that the tyranny of slim standards is nowhere near the end of its regime. And I bet you, most women (and some men) have some kind of a "fat" story to tell. I do.

It started when I was nine and lying on the bed looking at my legs. "I'm... fat?" I said to my friend testing the word and the concept but also worrying about my thighs. I just heard my (skinny) mother talking about having to lose weight earlier that day. "Then do some sit ups," my friend answered absentmindedly. So I was fat? I wanted to ask her more but I was too humiliated to speak. I pedaled my little legs in the air to do a "bicycle" which was the one of the few exercises I knew about. I hated the "bicycle" but I hated "fat" even more.

And then I was 13 and looking at my first glossy magazine where I was told that, being a girl, if by some miracle I wasn't exactly fat, I definitely had cellulite. The article compared it to the skin of an orange but not because it smelled like one, but because it was so ribbed, dimpled. And cellulite was a gateway condition to fat. There was no escaping it.

In the same magazine, a few issues later I read a story about a girl with an eating disorder and what she had done to achieve her ideal weight and how it almost killed her before she got better. I considered the sad story to be quite educational, actually, and soon found my own ways of keeping fatness at bay. I became a vegetarian. I consumed three food groups: green, pale green and dark green (I was not a very imaginative vegetarian). I added some excessive exercise, a sprinkle of bulimia on top and voilà -- I was desirably underweight!

Drunks can be charming and funny. Mentally ill can be mistaken for artistic, or, in turn, inspire art. Fat is fat. That's it. Overweight people are figures of fun. Fat guy falls, we laugh. Fat is uncool. "Sorry I didn't get on the plane, I got really drunk," sounds way better than "Sorry I didn't get on the plane, I had to pay for an extra seat."

I know, I know, there are plenty of Big Fat Beautiful and Fat and Proud groups out there. That's nice. But I recall exactly one magazine cover featuring a fat model (singer Beth Ditto on Love) and countless others featuring the skinny ones. The world is not exactly rushing to embrace the extra pounds.

In my late 20s and right before I got some help for my own struggle with the hidden "fat monster," I worked for a fitness magazine that built its empire on the notion that "fat" was evil and had to be eradicated. This magazine, still very much in existence, even comes up with an extremely popular annual issue called... Fat Loss. I joked that we should just call the issue Eating Disorder Special but that wasn't the catchiest name, plus I'm sure we weren't the only ones who deserved it. I contributed to causing the fat paranoia myself. I wrote, edited and read pages and pages that featured buggy-eyed fitness women who talked about how happy they were with their grueling workout routines and how awful pizza or chocolate was. They also talked a lot about "cheating" -- eating fat-causing foods, when they weren't supposed to -- and how guilty they've felt afterwards. It was the workouts and the sweating was what gave them the real joy! Packing their cooler with celery and broccoli! Doing 150 sit ups! Yes!

The truth is that these women (and others) are not happy. They may be thinner and but their entire lives revolve around denial, restrictions, guilt, and depression over failing... I know because although I never went that extreme, I'd been hiding my own fat monster behind heads of lettuce and had to appease it with Prozac and talk therapy. It's really freaking taxing to take care of it. Still, I suppose, I'd rather be sad than fat. I'd rather be drunk on a plane than fat. And so would you. And so would Kate Middleton, probably.

I've quit the magazine eventually but, of course, there's no escaping it, the "fat" struggle. It's everywhere. I'd once met a girl in rehab who was dying of her heroin addiction but insisted on being given Sweet'N'Low instead of sugar with her meals because she was worried about gaining weight. I know a woman who is 70 and truly beautiful with the bone structure of Katherine Hepburn, and who talks about being full after few bites, and who had voiced her concern for me when I wasn't losing my pregnancy weight fast enough (by the way, when I was pregnant, it was the only time when I ate french fries constantly without feeling as if I was committing some kind of a crime).

I know, I know, it's important to eat healthy and sometimes being fat has little to do with what you eat. But all I wish for is being able to just erase all the harmful lessons I learned from magazines and media... and I can't. I wish I could not think about food for one day without feeling some kind of angst. I don't think I'll ever get back the feeling of just enjoying what I eat and immersing myself in flavor, texture and smell. Because although the other British Kate, the model Kate Moss, famously had said, "Nothing tastes as good as skinny feels" she and I and you all know that, actually, nothing tastes as good as chocolate. And skinny often feels very sad.

 

Follow Jowita Bydlowska on Twitter: www.twitter.com/JowitaBydlowska

That famous fattie, Duchess of Cambridge, Kate Middleton, has been slimmed down on the cover of Grazia magazine. Grazia is a UK tabloid and is now going through the typical tabloid day-in-life -- curr...
That famous fattie, Duchess of Cambridge, Kate Middleton, has been slimmed down on the cover of Grazia magazine. Grazia is a UK tabloid and is now going through the typical tabloid day-in-life -- curr...
 
 
  • Comments
  • 50
  • Pending Comments
  • 0
  • View FAQ
Comments are closed for this entry
View All
Favorites
Recency  | 
Popularity
Page: 1 2  Next ›  Last »  (2 total)
07:13 AM on 09/01/2011
In our weight obsessed society, there is no such thing as a happy fat person.
photo
HUFFPOST SUPER USER
Lisa Shields
Poet & Advocate For Special Needs Children
08:20 AM on 08/22/2011
A question, if I may?

What happened to the "decent medium"?
I know it once existed, as recently as my teens, when there were slender girls, plump girls---but most fell in between. I recall when size 8-10 was regarded as ideal...but size 12 was still a medium. Now anything over a six is obese by fashion standards...and they wonder why people give up?

When I was in college,I had a grueling semester with a monster load of credits. The room I was renting was 50 dollars more a month than the last place (raising my rent by 50 percent) so I didn't have a lot left for eating. I discovered coffee and cigarettes. (It was still cheaper than to smoke than eat.) I lost 50 pounds...and was suddenly not "plump" anymore. People congratulated me on my looks...and I loved it. Suddenly my gums started to bleed, I lost my periods, and developed a nasty gag reflex when I ate. When I saw the doctor, he noticed the difference in my weight from the last visit, and suggested I might ease up on the diet.

I stared at him in a cold panic. Was he INSANE? I started trying to figure out how I could LOOK like I was eating...and I realized I was a whisker away from anorexia. It wasn't about health...it was about feeling accepted., after a lifetime of scorn.
09:37 PM on 08/18/2011
Are you really talking about being "thin," or about being "MODEL thin"...? Because that's a whole different story; and no, most of us can't get there from here without eating very little. That's true.

It's also true that some fitness and fashion magazines may breed obsession; and obsession is never a good thing. However, the times when I'm sad or depressed, there are outside pressures -- problems with family, friends or work -- that won't change no matter what weight I may be at that moment. Add fatty, junky food to the mix -- and no real exercise -- and despair begins to snowball.

I've known thin people who are happy; fat people who are miserable, and vice versa. There's no real correlation that I can see. Plus, some people just have a genetic predisposition to be thin. It's called body type, and no, it's not fair. So to equate thinness with sadness is a gross generalization.

As for nothing tasting as good as chocolate; what about a perfumed-by-nature, meltingly ripe peach? There's no "denial" in eating that.

Fat, salt and sugar -- in fact, processed food in general -- may provide an addict-y, instant taste bomb for the tongue; but if you eat more whole foods (which are naturally lower in calories), you can learn to revel in the subtlety of nature's flavors.

The bottom line is this; if any person goes through life obsessed with how they look, they probably never will be happy, no matter what.
02:44 PM on 08/18/2011
Being healthy (not stick figure thin, but not obese) doesn't involve sacrifices, it involves a little common sense...it is kind of pathetic the way the author is moaning and groaning about only being able to pig out on french fries when she was pregnant...I can fry up my own french fries in some olive oil in half the time it takes her to drive up to the golden arches. Half the cost, half the calories, and I think they taste twice as good. Added to the fact that my husband is still attracted to me because I haven't ballooned into a huge-a-saurus rex after having kids...and I'd say I'm pretty darned happy.
This user has chosen to opt out of the Badges program
05:12 PM on 08/17/2011
When I was much, much younger and far, far stupider and vastly more shallow than I am today, I said that I'd rather have cancer than be fat. Thank god I'm not that moron any more. Thank god I know who I am, whatever the scale says. Thank god I've found value and worth and a purpose in life that doesn't revolve around fitting into a different size jeans. Thank god I woke up and realized that life -- amazing, miraculous life -- is too precious a gift to waste on obsessing about body parts. What a luxury we have - to be able to worry about something as trivial and inconsequential as whether or not we're fat. Surely we can find an obsession more deserving of our energies.
04:21 PM on 08/19/2011
Fantastic !
02:50 PM on 08/17/2011
Don't worry, you'll get over it. Besides,being thin isn't the same as being healthy.
01:10 PM on 08/17/2011
Very few things in this world are easy to come by. Good health and well being are worth the hard work it takes to keep. One of the 7 deadly sins is gluttony,....for a reason. Eat to live, not live to eat.
10:14 AM on 08/17/2011
I think that this is all centered on the author's personal issues, and for those women who have those same issue, it's probably pretty accurate. I do not, however, have those problems. I always feel sorry for skinny people. It's gross. If the fattest part of your leg is your knee....GOO. If I can see your ribs or hipbones sticking out....GOO. If I can see your ribs in your cleavage....double GOO. I never understood wanting to be skinny. Healthy and toned I get, but not skinny. When you ask a guy who his fantasy woman is it's usually someone like Kim Kardashian, not Kate Moss, and unlike other women, I care what men think about me. I don't care if some b!tch thinks I'm fat, as long as my husband thinks I'm sexy.
09:48 AM on 08/18/2011
You are SO RIGHT about men. I don't know a single one who thinks that runway models are sexy - they look like starving little boys. I think part of the problem is definitions. What is thin? Does it mean simply not fat, or does it mean runway model?

Anyway, it's nice to hear that a woman likes to look good for men, as men definitely want to look good for women.
HUFFPOST SUPER USER
Fromageball
08:14 AM on 08/17/2011
First of all, Kate Moss is not the person to judge thin people by. Isn't she a cocaine addict? She's also a fashion model. Most of us are not fashion models and, like me, wouldn't stand a chance at entering that industry even if we wanted to.

You lament that chocolate tastes better than skinny feels...what kind of chocolate are you eating? Are you eating sugar-bomb mockolate covered junk or a few squares of nice dark or milk chocolate? If you eat better stuff it's easier to eat less of it.

It sounds mean, but I think a lot of people try to tell themselves that thin people are so unhappy as a way to make themselves feel better about being overweight. However, it's not pleasant when people tell me that I'm "skinny" with a note of concern, because I am not fat, I exercise, and I eat healthy foods. If I were in Europe, I'd be "normal".

In America we are so obsessed with our bodies that it is counterproductive. Stop eating the crappy processed junk that is so easy to find, start cooking with whole foods, start exercising(that can mean taking a walk; doesn't have to mean going to the gym), and take charge of your own life. Usually when people complain about being overweight, it's pretty easy to look at their lifestyle and find things they could change. Your article illustrates some things you could change.

You should read "French Women Don't Get Fat".
02:31 PM on 08/18/2011
Thank you for so perfectly voicing thoughts that would have taken me fifteen minutes to sort our eloquently.

I will take advantage of the time I saved and go get a scoop of ice cream. One scoop of super premium dark chocolate ice cream...not half a tub of over processed ice cream filled with chocolate bits and caramel and cookies topped with whipped cream and hot fudge.

Because that is how you stay skinny and happy :)
photo
HUFFPOST SUPER USER
Joseph Scott
Goat in the Thicket -- UR 2600 b.c.
06:25 PM on 08/16/2011
My daughter and her friends, growing up in the 90's, told me that 80% of their friends had some kind of eating disorder, the bulimic, restricting, or binge eating kind.

Her friends, desperate for some sort of counseling, I suppose, would sit around the dinner table with my wife and my three kids, and open up a little to us.

An anorexic, who ended up not leaving town or going to college, told us that on bad nights all she dreamed of was food.

Another girl, stopped in the middle of the driveway -- said she could smell donuts cooking. The donut shop was a half mile away. How hungry was she??

And finally the same poor girl, a waif as substantial as a feather, with a thin, slight voice, gave me a piece of writing about an anorexic who said, "Heaven would be dying on a bed of vanilla ice cream."

How apt.

Things I never thought about, these girls have to obsess over, due to the media nonsense ...that, and the availability of a wide range of foods, unheard of in our diets for multiple thousands and thousand and probably millions of years.

I understand in Canada they give the kids classes on decoding marketing, by both product sales people and politicians, and how to unpack the meanings in a consumer ideology and culture.
Our kids in this country desperately need "several" (!) courses like those, to begin to dig through, to tunnel through, the junk.
03:31 PM on 08/16/2011
I will take just accepting a person who is of normal weight. At 52, 5'5 and 145 pounds (24.3 BMI) I get told by others to lose weight all the time ! Can't we be normal anymore? We have to all be super obsessed, super skinny and never enjoy food?

My doctor laughed when I asked if I could get something to help me lose weight. The pressure to be thin is out of control.
Bianca S
You can't go trick-or-treating. Ever. For a week
12:31 PM on 08/16/2011
"The truth is that these women (and others) are not happy. They may be thinner and but their entire lives revolve around denial, restrictions, guilt, and depression over failing"

Maybe the anorexic models are not happier, but most of the world already knows that. However, it is highly irresponsible to say that being thinner means you are in denial and live with restrictions and guilt. Infact, these attributes I think, would apply more to those who are overweight then those who are a healthy weight. The only restriction I live with is eat healthy as much as I can, have some junk food occasionally and workout regularly. These don't sound like 'restrictions' to me, they sound like a recipe for a happy, healthy life.
This user has chosen to opt out of the Badges program
photo
12:50 PM on 08/16/2011
Dead straight.
HUFFPOST SUPER USER
Fromageball
08:02 AM on 08/17/2011
I get comments about being "skinny"(I would call myself fit; I have muscle but am small boned so I just look thin)...since it's not really taboo people will say whatever they are thinking. However, I workout and generally like the way I look-and I've got cellulite! It sounds so ridiculous if you look at how much I eat, but I've had to remind myself that I do not have an eating disorder, so I've learned to ignore it. Seriously, when people tell me I'm "skinny" with a note of concern, it used to make me think they were about to try to have me committed for an eating disorder. The people who say these things are usually overweight(sorry, it's true). I don't know what my bmi is, but a couple of years ago I was told by a personal trainer to lose a few lbs!! I didn't listen to him either. I do a lot of weight training so my bmi would probably tell you that I am overweight most of the time. I will never win the numbers game.

So yeah, eating disorders are no joke and I imagine it's hell to deal with one, but just because someone is thin/"skinny"/whatever doesn't mean that he/she has an ED and is guilt-ridden and unhappy. I'm past the teenage angst and self-hatred, so these days I take care of myself and...like myself!
Bianca S
You can't go trick-or-treating. Ever. For a week
09:35 AM on 08/17/2011
I've had the same experiences too, from my 'friends' in the past. At restaurants everyone would binge and pig out on food and I will eat a respectful portion and leave half my food on the plate, to take home. I have gotten comments like "Oh my God, you don't eat anything" and "Are you ok, I'm really concerned for you", in a fake sincere voice. Are you kidding me? The restaurant portions are enormous, and just because they serve it, doesn't mean you have to eat all of it. I hate that they pretend to be concerned for me and try to make it look like I'm the one with the eating problem, but I know that's there's nothing wrong with me and they are only trying to mast their jealousy and/or insecurities and lack of willpower with faux concern for my non exsistent ED.

You're right, I too, am done dealing with the teenage drama from 'friends' and my own self- hatred. I'm done having to defend why I'm not a fat a** and second guessing my body's health and shape. I don't make apologies for eating healthy and working out and I don't put up with that crap anymore.
Bianca S
You can't go trick-or-treating. Ever. For a week
12:30 PM on 08/16/2011
This author sounds like she has a boatload of problems.

"I wasn't losing my pregnancy weight fast enough (by the way, when I was pregnant, it was the only time when I ate french fries constantly without feeling as if I was committing some kind of a crime)."

Since when did pregnancy become an excuse to gorge on fries? Perhaps if she paid more attention to treating her body with respect and feeding it wholesome, healthy foods for her baby and herself, rather than obsess over other people's thinness, she wouldn't be so miserable and would like herself a bit more.

"They also talked a lot about "cheating" -- eating fat-causing foods, when they weren't supposed to -- and how guilty they've felt afterwards. "

I don't know what fitness magazine she worked for, but I've never read anything that resembles what she wrote, and I read them all..Oxygen, Shape, Women's Health..etc. Conversely, I read that they eat 80% 'clean' or 'healthy', and then treat themselves with pizza or chocolate *occasionally* to keep their sanity and live a balanced life. It was these magazine she harps on that taught me about moderation and that it's okay to eat junk food in small amounts. So either the author is making this up, or is distorting the message with her own preconceived negative mentality about people who are thin and/or are in shape.
04:04 PM on 08/16/2011
Agree. With a baby growing inside, that's when you want to eat the HEALTHIEST in your life! You are making decisions not just for yourself, but for a defenseless child, who would be better off with wholesome, organic foods, rather than deep fried or processed choices. Being pregnant you need to eat more...but not junk.
11:39 AM on 08/16/2011
An interesting article.
I can honestly say I am unhappy with my current weight and believe I would be happy being slim. But - I would not be happy with the limits on food. I enjoy food, human beings are supposed to enjoy food as it is a factor to survival. Same as sleeping, drinking and sex.

When you're in a size 12 - will you go a size lower now that you know you can lose the weight? Where does it end? What is the perfect weight and when can one feel truly happy?
This user has chosen to opt out of the Badges program
photo
12:49 PM on 08/16/2011
One needn't cut back so much on the food if a person ramps up their activity. You'd be surprised what a 30 minute walk a day will do for the body.
04:20 PM on 08/16/2011
Both good points. It is not ONLY about the food, or ONLY about the gym, they work together.

But great point about making choices between enjoying food or slim. This is exactly the truth people refuse to see...if you like eating, sex, drinking, skydiving...enjoy it! Just go in with informed consent to the risks and rewards of those activities. People like to complain about life circumstances that are completely within their control to change. We all have more power than we realize.
04:52 PM on 08/16/2011
Yes, cutting back on some of the rubbish people eat and perhaps ditching transport for good old fashioned leg power can help people lose weight.
But I believe moderation is difficult to achieve - it requires real willpower.

My mother is a good example. When she was sixteen she weighed 9st, she believed she was fat as in her era as people were genuinely skinnier, or at least she believed they were in the 80s. She is now 45 and she has not stopped dieting despite the fact it makes her unhappy.

A lot of woman are paranoid about their weight (even the skinny ones). I believe the media /do/ focus too much on the idea of 'perfect size' because it sells. I have not seen a glossy magazine which does not have some form of quick weight loss diet on the front. The sad thing is - I think a lot of women /would/ rather be like my mother, unhappy and dieting for the rest of their lives and never achieve their non-existent goals.

Plus - all the stuff that makes you fat tastes soooo good. :p
photo
HUFFPOST SUPER USER
pennywhite
10:58 AM on 08/16/2011
You don't have to settle for being sad or being fat.
You can be happy and chubby. I know what I'm talking about. I'm there. It's a great place to be (and yes, I was also once a slave to the "fat monster." I finally chose to conquer by yielding).
Trust me - chubby is free and sexy. It's fertility and it's life.
Go for it and Good luck!