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Kristine Fretwell

Kristine Fretwell

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Kristine Fretwell - cookbook author, blogger at BusyButHealthy.com, health/food/fitness columnist & contributor Kristine is an e-book author, " 25 Quick, Easy, Low Sugar & Family Friendly Protein Bars, Cookies & Muffins", health and fitness columnist, contributor to Shape.com, SkinnyScoop.com, SavvyMom.ca, Oxygen Magazine and local news websites. Kristine is also an iFood.tv partner and hosts a web TV show and website called BusyButHealthy.com. She's worked in the natural health industry for 10 years and is a Certified Natural Product Advisor and Weight Trainer.

Website: http://www.busybuthealthy.com

Connect on Twitter: @KristineFretwel

Facebook: http://www.facebook.com/busybuthealthy

Facebook (Recipes): http://www.facebook.com/busybuthealthyrecipeclub

Pinterest: Busy But Healthy

Blog Entries by Kristine Fretwell

Healthy Doughnut Muffin Recipe

(0) Comments | Posted April 16, 2012 | 10:31 AM

Doughnut... healthy. Did you ever think you'd see that in the same sentence? Probably not! If you've joined the Pinterest craze, you may have seen the fat and sugar-laden versions to this recipe floating around. I used the King Arthur Flour recipe and modified the heck out of it.

Honestly,...

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Suck it Up. Take the Prenatal!

(7) Comments | Posted March 2, 2012 | 11:00 AM

Have you ever seen a pregnant woman smoke or drink? I have, and I seriously had to refrain myself from giving them a lecture right then and there. Once I saw a pregnant teenager smoking while I was driving. I glared out the window with a piercing stare, hoping she...

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