Learning a lesson isn't always a straightforward endeavour. I'm talking about the slow-burners -- the Groundhog Day lessons we encounter over and over that take years (or a lifetime) to fully get and integrate into the core of our being.
I have experienced firsthand the internal withering that comes from slinking away from a creative existence. I have also felt the expansiveness, the joy and delight that comes from choosing imagination and possibility. I don't think it's too dramatic or petulant to say that life without imagination sucks.
Whether by choice or chance, gluten is being ditched in hoards and droves. With GF foods becoming more accessible, it's easy to get caught up in the convenience and not ask the hard questions. Just because the package says "gluten-free" doesn't mean that it's automatically a healthy option. Be informed.
I'm in the forest in my salvaged ragtag bed sheet skirt. A basket filled with foraged mushrooms hangs in the crook of my arm as I walk flanked by deer and badgers, squirrels and butterflies. We're com...
The idea that you are a singular, impermeable being is totally bogus. The choices you make impact more than just you. Whether you see it now, later or never, all of your actions have consequences -- some insignificant, some wondrous and some dire. Everyday, you should -- we all should -- try harder to be better.
Call me an extremist. Say that I'm a hippy, vegan, vegetarian, fanatical, idealist. Tell me that these views are unrealistic and going to destroy the lives of countless farmers. It's hard to talk about eating animals without getting defensive, angry, sad and judgmental. Take a deep breath. Here are five facts about the consequences of being a carnivore.
You're feeling totally crap and having a hard time getting a grip. You take everything that's wrong with your life, piling each unfortunate piece one atop the other, until you have an entire sandwich made of crap. Before you start watching Ghost and looking at more successful people's Facebook pages, here are some options on how to proceed.
People fart in yoga. It happens all the time. The statistics don't lie. In every single yoga class worldwide, at least one student drops a bomb. You are not alone in your yoga class follies. As a class goer for eight years and a teacher for over three, I have heard, seen and smelled a lot. Let's explore, shall we?