Lindsay Jang
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Lindsay Jang is a Registered Dietitian in Vancouver , Canada. She is registered with the College of Dietitians of British Columbia and a member of Dietitians of Canada. She completed her Bachelor of Science at the University of British Columbia with a major in Dietetics and followed this with a 10 month internship with Providence Health Care.

Lindsay provides evidence-based nutrition counseling for a wide variety of clients. She currently works in both acute clinical care at St. Paul’s Hospital and in private practice in North Vancouver. She has experience working with a wide variety of clients including those with diabetes, heart disease, food allergies and intolerances, gastrointestinal issues, women’s health issues and those interested in optimizing general health and wellness.

Lindsay has a general practice but has a passion for weight management and sports nutrition. Growing up she spent a lot of time playing sports, including soccer at a University level. Her passion for athletics and personal experience seeing the effect that nutrition can have on athletic performance has motivated her to share this knowledge with others.

Lindsay believes that a healthy diet is all about balance and moderation and that eating should be an enjoyable experience. She works with clients one-on-one to create realistic and individualized goals that allow for lasting lifestyle changes. Lindsay is also a consultant to the food and beverage industry, including Coca-Cola.

Entries by Lindsay Jang

Five Ways To Lose Weight Without Going Hungry

(1) Comments | Posted April 8, 2014 | 6:21 PM

I've been getting a lot of requests lately for weight loss tips. I strongly believe that losing weight should not be about starving yourself or depriving yourself of the joys of food and eating. If you're trying to shed a few pounds, you want to make sure that the foods...

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Fighting the "Freshman 15"

(0) Comments | Posted September 12, 2013 | 1:38 PM

Heading to university for the first time can bring up a lot of mixed emotions. For many, it's a step into freedom -- whether it's living away from home for the first time or choosing the right courses that will help you pursue your dreams.

Along with this new-found...

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Four Ways to Be Healthy This Spring

(0) Comments | Posted May 13, 2013 | 12:00 AM

Spring can be a very short season in parts of Canada and in parts of the country the sun barely comes out for months. So when the sun is out, you have to take advantage to kick start your healthy habits! Whether it's switching up your activities or the way...

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Five Ways to Spring Clean Your Diet

(1) Comments | Posted March 29, 2013 | 8:08 AM

Spring has sprung! It's time to pack away the chunky knit sweaters and start getting ready for bikinis and sundresses. If you're feeling like your diet could use a little cleaning up before you're ready to bare it all, follow these tips and you'll be well on your way!

Set...

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Blue Monday Got You Down? Ideas for Staying Healthy and Happy

(1) Comments | Posted January 21, 2013 | 4:36 PM

This year will be the healthiest year yet! New workout gear? Check! Fridge stocked with leafy greens? Check! Wine bottle sealed tight? Check! Does this sound like a distant memory now that January is nearing an end and reality is setting in? It doesn't have to be.

Despite all...

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