Can interacting with nature be therapeutic for individuals with major depressive disorder? In a recent study published in The Journal of Affective Disorders, my collaborators and I found that individuals who were diagnosed with major depressive disorder gained some therapeutic benefits after taking a 50-minute walk in nature...
(3) Comments | Posted March 14, 2012 | 11:29 AM
We like to think that we are in complete conscious control of our behaviour, but as it turns out we may be kidding ourselves. Case in point: many of us think that advertising has no bearing on our behaviour until we find ourselves woofing down a fast-food chain hamburger that...
(1) Comments | Posted February 2, 2012 | 3:51 PM
In our modern lives, we are constantly bombarded with information and demands on our attention. Between cell phones, email, the Internet and social networking, there is hardly a moment left for self-reflection and uninterrupted relaxation.
While all of these technologies bring many new and exciting possibilities, they also bring...

(2) Comments | Posted May 24, 2012 | 8:46 AM