Marci Warhaft-Nadler
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Marci Warhaft-Nadler is a body image advocate, founder of the Fit vs Fiction workshops and author of “The Body Image Survival Guide for Parents: Helping Toddlers, Tweens and Teens Thrive”. After battling her own body image issues, Marci created her Fit vs Fiction program to tear down the dangerous myths related to beauty and fitness and empower kids with the self-esteem they need to tune out negative messages and be proud of who they are instead of judging themselves for who they think they’re not.

Blog Entries by Marci Warhaft-Nadler

Build Girls' Self-Esteem By Getting Them Off Sidelines

(0) Comments | Posted May 14, 2013 | 11:07 AM

Kids are under a tremendous amount of pressure these days and that pressure can come from so many different sources. For some kids, trying to keep their grades up in school can be overwhelming, for other kids the stress comes from social situations with friends or relationship issues with family....

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Why I Told My Kids About My Eating Disorder

(22) Comments | Posted May 2, 2013 | 12:22 PM

Recently I was asked if I ever worried that I was putting my children at risk for developing eating disorders by being so open and honest about my own. I thought about it for about a half a second and then answered, "Hell no." The truth is, that when I...

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Pregnancy's Not a Crime, So Don't Hide the Evidence

(10) Comments | Posted April 18, 2013 | 12:21 PM

I am so confused.

Earlier today, I was picking my kids up from school when I saw a woman pushing a baby carriage. At first I assumed that the woman was the child's mother, but when I took a closer look, I could see through her shirt that her stomach...

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Have We Become Uncomfortable With Pregnant Bodies?

(28) Comments | Posted April 5, 2013 | 7:59 AM

To be very honest, I hadn't planned on writing about all the nasty criticism Kim Kardashian's been getting about her pregnancy weight gain, because sadly, celebrity weight bashing is nothing new. I also figured that people would spew their nastiness and then move on to their next victim as soon...

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Parents, Your Fat Talk and Calorie Counting Is Setting Your Kids Up For a Lifetime of Pain

(8) Comments | Posted March 24, 2013 | 6:01 PM

Yesterday, I heard from a mother whose 15-year-old daughter had two friends over last weekend, and all they kept talking about was how obsessed their parents are with their weight. They each complained that although they are easily within healthy weight ranges, their parents (who obviously have issues of their...

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Students Must Exercise Both Body and Mind to Be Successful

(4) Comments | Posted March 20, 2013 | 12:54 PM

CBC News Toronto just posted an article stating that less than 50 per cent of elementary school students are getting daily exercise. While I'm not at all shocked by their report, I do find it incredibly frustrating. Not only has this been a problem for quite sometime now,...

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Child Obesity Is Not the Problem

(23) Comments | Posted March 13, 2013 | 8:16 AM

There, I said it. And I'll say it again: Childhood obesity is not the problem.

While it's become nearly impossible to turn on a TV or read a newspaper without hearing about the obesity epidemic and it seems like there are anti-obesity campaigns popping up everywhere, I believe we...

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Does Mayor Bloomberg Want Us to Be Healthy or Skinny?

(5) Comments | Posted March 12, 2013 | 5:00 PM

The judge has spoken, the ruling has been been made and our right to drink super sized, sugar loaded beverages remains intact.

I'll be honest with you and say that I'm feeling somewhat conflicted by the decision. I know that the main argument against the ban came from...

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