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Meghan Pearson

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Your Own Homemade Vegan Soup Base

Posted: 10/19/2012 12:46 pm

2012-10-18-2012092717.39.22550x367.jpg


It's soup season! I love me a warm bowl of roast veggie soup in the fall. All it takes is the simplest of ingredients combined with a nice soup stock and dinner is served in a simple, real-food way. I have been on the hunt for a low-sodium, MSG-free vegan broth for ages, and have not been satisfied with the flavour, cost, and ingredient list on many products currently out on store shelves. So I decided it was time to improvise, and thus devised a homemade version of the oft turned to bouillon powder, using just what I had on hand in my pantry and spice rack.

This is tasty as a base for soup, but can also serve as a great flavour base for cooking rice and other grains, and for de-glazing any dish you are sautéing up on the stovetop!

Ingredients:

1 ½ C nutritional yeast
2.5 T onion powder
1 T sea salt
1.5 T soy milk powder
1 T sugar (sugar in the raw, sucanet, coconut sugar or standard white sugar will work)
2 T herbs de Provence
2 t garlic powder
1/4 t sweet paprika
1/2 t cumin
1/2 t turmeric
1/4 t cinnamon

Directions:
Add all ingredients to blender. Blend.

Store in an airtight container.

To use, add about 2-3 teaspoons per 1 cup hot water.

 

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HUFFPOST SUPER USER
YankeeCanuck
dog
04:41 PM on 10/21/2012
Just brown some onions first--that way you don't have to use all that powdered cr@p.
03:24 PM on 10/19/2012
I was excited until I saw the first ingredient yeast. I'm allergic. Why is there often yeast in soup?
HUFFPOST SUPER USER
DebbyM
09:07 PM on 10/21/2012
Leave it out. It will be just as good without it.
01:23 PM on 10/19/2012
When I want soup,

I always make it myself from scratch,

with just a touch of seasoning

so as NOT to overpower

natural flavours of the ingredients.

Another proof

Old fashion

is always in Fashion!!!