Melissa Ramos
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As a Nutritionist, Chinese Medical Practitioner and Creator of Sexy Food Therapy, Melissa Ramos helps people feel sexy from the inside out. Whether she's out speaking at corporate or charitable events, providing consults, or as a regular expert on CBC's Steven & Chris, Ramos provides a fun, sexy and attainable approach to health. Through her unique East meets West approach, she helps people find balance in a voice that people can relate to.

She has been named Woman of the Week by Women's Post Magazine and has also appeared on The Roger, Darren and Marilyn show and Virgin Radio.

Lastly she has developed a weekly newsletter, The Red Couch Confessions which has caught on like wildfire. Here, she provides thousands of people with an unconventional but engaging way to connect with her providing them with health, sexiness, freebies and high-valued monthly incentives.

Melissa has been described as the "healthy Nigella meets Carrie Bradshaw" who goes against the granola grain providing the first ever high-heeled approach to health that finally appeals to the masses.

Blog Entries by Melissa Ramos

5 Common Health Myths Exposed

(24) Comments | Posted February 18, 2013 | 7:05 AM

WARNING: the following content may make you smile, go into shock, feel upset, become wide-eyed, gasp or laugh so hard that you just might snort.

I truly believe in every single one of these points. Some of these I discuss with my patients when treating them. So **taking...

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The Card You Can't Afford Not to Give

(0) Comments | Posted December 20, 2012 | 11:46 PM

So many awful things have been happening recently around the world, including the recent elementary school attack that left the world devastated and in mourning. The future looks bleak. But there are things that we, as individuals, can do to bring back inspiration and hope to the world in small...

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Want to Look Good Naked? Here's How

(1) Comments | Posted December 11, 2012 | 11:15 PM

I remember that evening well: We burst into my bedroom trying to take each others clothes off and my nose scratched from my shirt button as he miscalculated the strip down. Almost a trip over his left pant leg and a bump to my shin over the trunk and we...

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It's Time for a Little Shit Talk

(27) Comments | Posted December 1, 2012 | 7:29 AM

Slipping out of bed before he wakes up, you'd tip toe to the bathroom hoping he wouldn't hear you. Closing the door gently, you'd pull down your pants and take a seat. You think:

Maybe I should run the faucet so he won't hear me. But wait, if I do,...

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Are You Settling?

(2) Comments | Posted October 24, 2011 | 2:13 PM

The other day, I couldn't help but stop dead in my tracks when I noticed the November 2011 issue of The Atlantic which read, What, me marry? It was a bit of a relief when back in 2008, Atlantic had published the polar opposite when writer Lori Gottlieb

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Get Your Mojo Going With Chinese Medicine

(1) Comments | Posted October 15, 2011 | 1:19 PM

The sheets appeared to come alive the other night as things began to heat up between my partner and I. As sweaty bodies collided, I looked over at my seemingly pretzel position and looked at my outer thigh.

(Record scratches)

And there it was... cellulite.

Now don't get me wrong,...

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Food Addiction: What Are We Searching For?

(22) Comments | Posted August 9, 2011 | 2:49 PM

With the recent passing of yet another great talent, Amy Winehouse has joined a host of other artists that succumbed to an addiction to drugs and alcohol. And while the situation is nothing short of tragic, I couldn't help but think about addictions in a wider context, particularly on the...

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