Melody Quinlan
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Blog Entries by Melody Quinlan

Ways to Celebrate Heart Health Month

(1) Comments | Posted February 13, 2013 | 5:40 PM

If you haven't noticed from the bone-chilling cold, remaining balance on your Visa statement or the lack of colour pigment on your skin we are in FEBRUARY. The forgotten month, where New Year's resolutions fall to the way side, people shutter at the thought of leaving the house and shun...

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How to Green Your Cleaning Products

(0) Comments | Posted January 15, 2013 | 5:25 PM

Looking to up your green street cred? With new goals focused on trimming down the waist line and improving athletic performance it's important to take a step back and think of alternative holistic practices that can improve your health and well-being.

The focus is always laid on what we...

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