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The main problem I faced was a distorted belief system. I felt that love came with accomplishments and accolades. I didn't believe that I was good enough to love as is. When love is missing, a lot of negative stuff comes out of the woodwork: anger, resentment, fear, jealousy.
Joshua M. Ferguson 2016
I'm 40 now, and have supposedly already successfully processed through this stuff. And it STILL triggered me, so I can't imagine how an adolescent with a mental illness would feel while watching this series. Bottom line, if you intend to watch the series, watch it with a friend or better yet, an adult you trust.
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I am a non-binary trans person. I know that many people do not yet understand what this means. Many people refuse to acknowledge my existence. Being seen as I am by people is a remarkable feeling, and my grandmother gave this gift to me in the most unexpected moment. My grandmother spent her minute of clarity, while suffering in a state of almost perpetual dementia and physical exhaustion, to give me a beautiful gift of cross-generational respect as a trans person. To see me as I am.
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The feeling of not being enough is a lie that many of us end up believing at some point. It can send us on a dangerous chase to find external things to make us feel satisfied, but there is no such thing. If we can't find happiness within, we will never be able to find it externally.
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As a tool, Pokemon Go has changed my life. It's such a simple tool (and let's face it, not a great app or game as it crashes constantly and is riddled with server issues) but it's vastly improved my mental and physical health in the two weeks I have been using it.
I probably belong to "the majority." I've not really ever had to fight for a right. I cannot recall a time when I have been looked down upon for the colour of my skin, my gender, who I married to or my economic worth. My life has an incredible amount of freedom. Yet I'm not entirely certain I would agree that the majority should always rule.
Accepting your own death or the death of a loved one is a healthy and liberating step. In the case of Mr. Trump, however, it's not entirely clear whose death is being accepted. If it's the demise of the Republican Party, that may be a good thing. If it's the end of America, then it's probably not.
The true measure of a man is in his heart and his character. The character defined by his generosity of spirit, by what he makes of the lot life hands him, and by the maturity with which he faces adversity and accepts misfortune.
I recently went on a trip to Sedona, Arizona. My intention was to recharge, regroup and refocus. I had been going non-stop launching a new full-time career as an entrepreneur and I craved reconnecting with myself away from the hustle and bustle of city life.
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One year ago today I experienced my second miscarriage; almost a year prior to that I had the first. Looking back these last two years, I often feel disconnected as if what I went through didn't really happen.
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Canada must talk about the real challenges facing our country -- our response to the greatest threat humanity faces, climate change. We should be talking about trade deals, endangered species, protecting water resources, our responsibilities to the rest of the world and so much more. Instead, this election has bogged down into "dead cat" distractions like niqabs, an issue that affects almost no one!
What was traditionally considered a time of well-deserved rest and leisure now became "the power years," where people could finally realize their true potential. But clearly not everyone has bought into this concept. There is a new yearning for rest among today's older adults, although not quite in the same way their predecessors envisioned it.
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Whenever I dropped weight it was stunning how people suddenly started speaking with me again at family functions and started acknowledging my existence. Of course, whilst they pressured me to devour the high fat food they had prepared. Instead of boosting my confidence, it reminded me that people can be fickle jerks.
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A woman's boobs have a primary function, to feed their children. At some point in our lives they become sexualized. I, just like the next person, can appreciate a beautiful set of boobs but I am not being turned on when I see a woman feed her child. Neither are you, your husband or your children.
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Tonight as I watched the poetry that is The Hundred-Foot Journey, a part of me broke open. As I explained to my aunt and my mom when we came home after the film - sharing such a beautiful story of acceptance of our magnificent Indian culture, in the setting of the often ethnocentrically perceived nation of France, is indicative of the hope and pockets of beauty embedded within profound change and transition.
We're tormented by our obsession with weight. Losing weight is hard to do, and the overwhelming majority of us gain back whatever weight we lose (and then some). Every failed weight loss effort drags us deeper into depression. Loving thoughts breed acceptance and patience. Sometimes I stray from my chosen path and eat something that triggers my food addiction. Because I love the body I once had and don't fear returning to it, I'm able to respond to these slips in a healthy way. I accept that I've gone off the path. I forgive myself.
I'm in the forest in my salvaged ragtag bed sheet skirt. A basket filled with foraged mushrooms hangs in the crook of my arm as I walk flanked by deer and badgers, squirrels and butterflies. We're com...
This is not about lowering standards, convictions or expectations that I have made for myself. It is about lowering the expectations I have placed on others. And in the process, allowing people to be the marvelous and wonderful creation they were meant to be.
People don't like being held accountable for their actions and like to blame their problems on anyone but themselves. This is especially true when it comes to their weight and genetics. When you can blame genetics, you're no longer held accountable for your weight problems and you basically accept defeat.
It was difficult for bullies to gain a public pulpit. Letters to newspapers were closely monitored to ensure that slander and intimidation were not published. Magazines and television likewise; the professional mainstream media for the most part undertook the responsibility to self-regulate. Today anyone can publish virtually anything, and personal attacks are de rigueure.