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Growing old gracefully is not just a matter of coasting into the sunset - it's constantly treading water. Elite runner and writer Jean-Paul Bedard shares how his philosophy of movement, gratitude and forgiveness helps him to stay young at heart and mind despite a difficult past.
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The main problem I faced was a distorted belief system. I felt that love came with accomplishments and accolades. I didn't believe that I was good enough to love as is. When love is missing, a lot of negative stuff comes out of the woodwork: anger, resentment, fear, jealousy.
Just about everywhere you turn these days, the words appear -- seared into the psyche through a heart-wrenching story, recounted in raw detail by sufferers, their families and loved ones, fingered by...
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I used to live in the moment, and that moment was usually an all-consuming desire not to just escape, but to annihilate -- to numb everything inside of me. I was suicidal and wanted nothing more than oblivion. I can remember the morning I walked out of that hospital like it was yesterday, but in fact, it was 7,328 days ago, and I've been clean and sober ever since.
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When health care is positioned as a key way of managing social problems, we put enormous strain on the system. This forces us to be duct-tape doctors, trying our best to seal up the gaps in a patchwork system of inadequacies and shortfalls. Primary care in particular is perfectly situated to absorb the costs of poor social supports.
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I have now been clean from opioids since April 2016 ... almost one year. It was not easy and I will always be an addict in recovery BUT if my mental illness and trauma was diagnosed earlier, I may never have sought the comfort of drugs.
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The BC Lottery Corporation's big schmooze-and-booze conference should have taxpayers, who pick up the tab, singing the blues. BCLC lost $208,642 on its 2016 New Horizons in Responsible Gaming conference. The conference attracted only 85 paid registrants.
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We need Trump's touted deal-making skills and Trudeau's compassionate stance toward drug users to promote a global solution that confronts the opioid pandemic as if it were the plague. We educate the public. We get rid of the conduits. We care for the sick.
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Having bipolar disorder is starting to be considered a plus if you're an artist. Gonzo journalists are writing about their trip to Peru to take Ayahuasca to treat their Schizophrenia. Stars are outing themselves about their previous Oxycodin abuse, and I'm starting to think "is it becoming cool to be an addict?"
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There are many reasons to explain the overuse of opioids, and as future physicians, we are aware that inappropriate prescribing practices are a clear and studied culprit. Yet for many of our patients across the country, there is more to the story.
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It has to do with a protein in the brain.
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What all these people share is the fact that their actions are driven by a powerful need within them. And interestingly, although the choices they make in trying to satisfy this need might be very different, each one of them has the exact same need.
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Across Canada, the tragic spike in opioid-related deaths has brought to national attention the large and complex issue of drug use and misuse. As fentanyl-related overdoses are gripping the country, there is a connected, but separate crisis of doctor-prescribed opioids being increasingly used on a regular, long-term basis.
I am an elite athlete, and I'm known for running insanely long distances, and for brushing up against the limits of human endurance. But over the past 4 years, I've quite literally run myself into the...