Aging Gracefully

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Becoming The Woman My Bubby Wanted Me To Be

To understand my bubby was to really know and love her. She held firm to a tough exterior to complement her large figure. And she constantly measured and compared my love for her against the deep affection I held for my paternal grandmother. But stubbornness comes in all shapes and sizes, and Sara's was no match for a prepubescent girl like me. I hadn't developed the life skills yet to combat her insurmountable insecurities.
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In Praise Of Older Women (And Men)

I've got aging on my mind right now. Last Spring I celebrated a not insignificant birthday. Who am I kidding? They're all significant now. A few months ago I watched Isabel Allende's Ted Talk on living passionately at 71. It really inspired me. I've done a lot of thinking about age and aging since, and I've come to the following conclusions.
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Why You're Aging Ungracefully

It doesn't matter if you're male or female, 25 or 75, by eating enough protein and engaging in regular weight training, you can slow aging, better your appearance, improve your health and prolong your life, as well as the quality of your later years.
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Why You're Aging Ungracefully

It doesn't matter if you're male or female, 25 or 75, by eating enough protein and engaging in regular weight training, you can slow aging, better your appearance, improve your health and prolong your life, as well as the quality of your later years.

Independent Living Is a Top Priority Among Today's Seniors

One of the most dramatic consequences of age-related deterioration is loss of independence, and it is more feared by seniors than almost any other outcome. For many, even an untimely death seems preferable to becoming beholden to others, according to surveys. "Aging in place," as it is now widely called, is particularly popular among seniors who cherish the lifestyle they have become accustomed to and wish to maintain for as long as possible.

The Mother of All Mothers

Growing up in the 50's and 60's, my mother Lillian was primarily a "stay-at-home"mother. It's not that she didn't have high aspirations for her future, as she dreamed of being a dancer. However, times required she go to work directly after graduating high school as a bookkeeper for a dress manufacturer, her professional dancing dreams dashed.
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How To Look Fresh After 40

Being proactive and wanting to get the very most out of my 40's, I spoke with one of the top makeup artists Ruben Potrebenko, National Brand Educator for Canada to find out how I can look my very best. He shared with me some of his top tips on how to keep my makeup routine fresh and create smooth looking skin that is natural looking.
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Makeup Tips for the Over-40s

I am always on the lookout for great tips on how I can feel pretty and live a healthy lifestyle after 40. As far as beauty goes I need all the help I can get. I am most comfortable in my pj's and with a headband in my hair. Which, let's face it, is not the most professional or sexy look. I spoke with one of the top makeup artists Ruben Potrebenko, National Brand Educator for Canada Jane Iredale Cosmetics and he shared some of his top tips for women over 40 to look their best this fall.