Aging Gracefully

The 3 Easiest Ways To Age Backwards (No, Really)

AFP/Relaxnews | Posted 07.31.2014 | Canada Living

It might seem like a no-brainer, but researchers at the University of California San Francisco are the first to show that healthy living can cancel ou...

The Mother of All Mothers

Beverley Golden | Posted 07.07.2014 | Canada
Beverley Golden

Growing up in the 50's and 60's, my mother Lillian was primarily a "stay-at-home"mother. It's not that she didn't have high aspirations for her future, as she dreamed of being a dancer. However, times required she go to work directly after graduating high school as a bookkeeper for a dress manufacturer, her professional dancing dreams dashed.

Oh No! The Mid-Life Crisis Is REAL

AFP/Relaxnews | Posted 03.20.2014 | Canada Living

The concept of the "mid-life crisis" has been around for quite sometime, yet whether it was an actual thing or just an excuse for people to tool aroun...

How To Look Fresh After 40

Sacha DeVoretz | Posted 04.22.2014 | Canada Style
Sacha DeVoretz

Being proactive and wanting to get the very most out of my 40's, I spoke with one of the top makeup artists Ruben Potrebenko, National Brand Educator for Canada to find out how I can look my very best. He shared with me some of his top tips on how to keep my makeup routine fresh and create smooth looking skin that is natural looking.

Being "Over the Hill" Can Have Its Upside, Too

Timi Gustafson, R.D. | Posted 04.16.2014 | Canada Living
Timi Gustafson, R.D.

Feelings of happiness, or at least contentment, seem to be most common among the maturing crowd. One reason may be that older people find it easier to derive pleasure from relatively ordinary experiences such as taking a walk, sharing a meal with loved ones, or pursuing a hobby.

Take Charge of your Aging

Dr. Jennifer Pearlman | Posted 04.13.2014 | Canada Living
Dr. Jennifer Pearlman

The new science of aging is shedding light on the coveted fountain of youth. It is at this critical time that we have the most important opportunity to take charge of our aging. Forget aging gracefully, our generation can choose to age proactively and design the second half of our lives.

10 Beauty Breakthroughs of 2013

Helen Vong | Posted 03.01.2014 | Canada Style
Helen Vong

Here are 10 of the most notable scientific findings in the world of skincare, cosmetic dermatology, and anti-aging that you can use now to look and feel better in the New Year -- and beyond!

Makeup Tips for the Over-40s

Sacha DeVoretz | Posted 01.23.2014 | Canada British Columbia
Sacha DeVoretz

I am always on the lookout for great tips on how I can feel pretty and live a healthy lifestyle after 40. As far as beauty goes I need all the help I can get. I am most comfortable in my pj's and with a headband in my hair. Which, let's face it, is not the most professional or sexy look. I spoke with one of the top makeup artists Ruben Potrebenko, National Brand Educator for Canada Jane Iredale Cosmetics and he shared some of his top tips for women over 40 to look their best this fall.

Changing Face: Aging Beautifully, From the Inside Out

Natasha Koifman | Posted 11.26.2013 | Canada Living
Natasha Koifman

Many of us -- myself included -- have likely crossed paths with the fear of aging. Some 70 per cent of Americans are taking proactive and non-invasive measures to fight the signs of aging. Having just watched About Face: Supermodels Then and Now, I've been reflecting on how our definition of beauty changes as we age.

So Women Don't Mind Getting Older?

The Huffington Post Canada | Posted 07.02.2013 | Canada Living

Despite the belief that women should resent wrinkles and grey hair (and fight them every step of the way), it turns out many Canadian women don't mind...

Time to Celebrate the Grey Community

Verna Pollack | Posted 08.10.2013 | Canada Alberta
Verna Pollack

There is an old image of Boy Scouts helping little old ladies and men across the street. Perhaps that is not a bad idea sometimes, but I suggest that, more often than not, those little old ladies and men are very busy helping the family raise that Boy Scout, filling in and cheering them on when parents cannot be there. Life is a continuation of all things.

Is Your Sunscreen Causing Cancer?

Dr Mike Hart | Posted 08.07.2013 | Canada Living
Dr Mike Hart

The majority of sunscreens on the market today are more harmful than beneficial. Sunscreens are designed to decrease your risk of skin cancer and allow you to enjoy the sun without worry. Unfortunately, most modern day sunscreens may increase your risk of cancer and disrupt the functioning of your hormones.

Why I Skip Breakfast to Maintain my Weight

Dr Mike Hart | Posted 08.05.2013 | Canada Living
Dr Mike Hart

It may come as a shock to you, but I always skip breakfast. Instead of rushing to prepare a large breakfast every morning, I practice intermittent fasting. Intermittent fasting consists of fasting for a minimum of 16 hours per day. It is a simple dietary approach to achieve longevity, better health, and fitness performance.

Redefining Beauty and Brains as a Middle-Aged Hippie

Beverley Golden | Posted 07.02.2013 | Canada
Beverley Golden

When I was much younger people saw me as being so beautiful or sosmart. Some who knew me very well, actually saw both. I strove at all costs to have...

Q and A With Mamie Van Doren

Donald D'Haene | Posted 05.25.2013 | Canada
Donald D'Haene

Mamie Van Doren, the American actress, model, singer and sex symbol was born Feb. 6, 1933. She has a star on the Hollywood Walk of Fame at 7057 Hollyw...

Seven Tips for Aging Gracefully

Yummy Mummy Club | Posted 01.06.2013 | Canada Living
Yummy Mummy Club

So, I'm facing down my 40th birthday. It's two weeks away and, surprisingly, my mid-life crisis is holding off. For now. I am not enjoying the lines appearing around my eyes or the various sagging and loosening bits and pieces that will remain nameless. Clearly, I have to get OK with aging. Here are my top tips for aging well.

The Secret To 'Successful Aging'

CBC | Posted 12.17.2012 | Canada Living

Nearly a quarter of seniors said they'd like to participate in more social activities, according to a new report by Statistics Canada. The agency rele...

Getting Older? Age The Right Way

Everyday Health | Posted 09.06.2012 | Canada Style

By Diana Rodriguez, Everyday Health Getting older involves change, both negative and positive, but you can enjoy aging if you understand what’s ...

Eight Secrets of Aging Well

Kathy Barthel | Posted 09.05.2012 | Canada Living
Kathy Barthel

You must live life in the present -- the key to aging successfully -- but you can't do so if one foot is chained to the past and both hands are shielding your eyes from the fuzzy future. Your vision will be blocked, your hands will be full and you'll be teetering on one leg! Try to integrate the following eight habits into your day as often as possible.

What Makes a Good Relationship?

Beverley Golden | Posted 10.02.2011 | Canada
Beverley Golden

I admit I'm still the little girl who believes in happily ever after, but I'm aware how that must start with happiness from within instead of looking for something out there to "complete me."