I continue to be quite content to travel on my own to a town a few hours away or on a long flight around the world. It is always invigorating for me to venture out solo. Now instead of others being shocked by my willingness to travel on my own, there is a look of sympathy when I share with them that I will be going on vacation by myself. I can imagine the thoughts running through their head, "Why would a woman in her early 40s be traveling on her own? Is she newly divorced? She must be lonely."
I am always on the lookout for great tips on how I can feel pretty and live a healthy lifestyle after 40. As far as beauty goes I need all the help I can get. I am most comfortable in my pj's and with a headband in my hair. Which, let's face it, is not the most professional or sexy look. I spoke with one of the top makeup artists Ruben Potrebenko, National Brand Educator for Canada Jane Iredale Cosmetics and he shared some of his top tips for women over 40 to look their best this fall.
I can definitely attest to the many challenges and obstacles that family caregivers contend with on a daily basis. A study by the Change Foundation, 22 per cent of caregivers showed signs of distress, including anger, depression, being overwhelmed and unable to continue providing care. But through it all, you'll also have your eyes and heart opened in amazing ways.
This time last year, at the tender age of 43, I admitted to some friends that I kissed a 60-year-old man. My friends, still in their 40s, had interesting responses. One of them sneered at me, but the other was curious. "What was it like?" he asked. "It was fantastic," I said. I've known a lot of men in my life, but I've seldom been treated so well.
When I am shopping for a handbag there are some "deal breakers" that I have to watch out for. First, it must have enough room to pack all of the necessities (wallet, ski passes, pen, notepad, toothbrush case and, if I am lucky, a compact umbrella). The handbag would ideally have room to spare in case I need to put other little items that I need to haul around on any particular day. And, it must be vegan.
Many of us -- myself included -- have likely crossed paths with the fear of aging. Some 70 per cent of Americans are taking proactive and non-invasive measures to fight the signs of aging. Having just watched About Face: Supermodels Then and Now, I've been reflecting on how our definition of beauty changes as we age.
I had been wearing my hair in a perpetual pony tail for about 5 years now and thought it was about time for a change. Looking in my bathroom drawer you could find elastics in every shape, texture and colour. My hair was lacking its own style. Having a good 30 years or so of bad haircuts behind me, I have an idea of what I don't like and some elements of what I do like. But how do I put this all together into a modern shape for my lifestyle and age?
Changes in temperature, humidity and how you spend your days will all contribute to a change in how your skin acts. Each individual's skin will need different products at different times of the year (or the week for that matter!), and so you should seek products based on the desired effects rather than general skincare ranges based on your skin type.
I think the biggest ruse that women try to sell themselves, and each other, is that WE are aging naturally. While some of us are 'maturing' better than others, my belief is that after a certain age most women are actively doing their personal best to slow down father time -- they're just not telling anyone about it.
A few years ago, I had the opportunity to visit China and spend some time in Beijing. One of my favorite morning activities was to go to a public park close to my hotel. Initially, I just went for walks on my own, but soon I was invited by a small group of local seniors to join in their Tai Chi exercise.
Even if you call your blog a hobby, the brands and mainstream media are watching you these days. It is far easier to connect with brands now than it was when I started out on this journey. While I still dream of Crunchy Carpets turning into my sole bread and butter, I have (wisely, I think) regarded it more as a jumping off point and have worked hard at spreading the word about my LEARNED expertise gained through blogging and social media. I love my blog and the amazing opportunities it has brought me, but I can only imagine what it would like if I was ten years younger and so was my blog.
The majority of sunscreens on the market today are more harmful than beneficial. Sunscreens are designed to decrease your risk of skin cancer and allow you to enjoy the sun without worry. Unfortunately, most modern day sunscreens may increase your risk of cancer and disrupt the functioning of your hormones.
It may come as a shock to you, but I always skip breakfast. Instead of rushing to prepare a large breakfast every morning, I practice intermittent fasting. Intermittent fasting consists of fasting for a minimum of 16 hours per day. It is a simple dietary approach to achieve longevity, better health, and fitness performance.
Todd asks: My parents are getting older and recently, mom has become afraid of falling. She often talks about friends who have taken a spill, and whenever they come over she tells me we should have a railing for our front steps. She's even avoiding rooms where our kids' toys are on the floor. Neither one of them have had a fall -- how worried should we be about this?