Dear Old-Hot Stuff, I am writing you this letter to remind you of a few things that you may forget along the way. I know that experience and age-weight may provide you with the assumption that you know it all and you don't need advice from your 35-year-old self. But memory-loss aside, you may have gotten a little too fixed in your ways to remember a life, well let's just say, a little less-lived.
In my 20s (usually after a night of partying) I would occasionally fall asleep with a full face of makeup. However, as the years have progressed, my need for a squeaky clean face has become important to me. Between the sweat, sun and activities of the hot summer months, I feel even more compelled to take care of my mature skin.
In a speech in Toronto a couple of weeks ago, Kevin Sorensen, Minister of State for Finance, introduced details of a new "hybrid" pension plan proposed for all federal workers and other corporations under federal pension regulation. He referred to these proposed plans as Target Benefit Pension Plans.
It is no wonder that so many of us consistently feel slightly stiff, achy or tight. We all have used up our "body credit" and gone into "debt." When you push your body, and you don't recover at an appropriate rate, you go into "body debt." Debt causes you to grow increasingly stiff, sore, achy, tired, cranky and generally run down.
Being proactive and wanting to get the very most out of my 40's, I spoke with one of the top makeup artists Ruben Potrebenko, National Brand Educator for Canada to find out how I can look my very best. He shared with me some of his top tips on how to keep my makeup routine fresh and create smooth looking skin that is natural looking.
I continue to be quite content to travel on my own to a town a few hours away or on a long flight around the world. It is always invigorating for me to venture out solo. Now instead of others being shocked by my willingness to travel on my own, there is a look of sympathy when I share with them that I will be going on vacation by myself. I can imagine the thoughts running through their head, "Why would a woman in her early 40s be traveling on her own? Is she newly divorced? She must be lonely."
I am always on the lookout for great tips on how I can feel pretty and live a healthy lifestyle after 40. As far as beauty goes I need all the help I can get. I am most comfortable in my pj's and with a headband in my hair. Which, let's face it, is not the most professional or sexy look. I spoke with one of the top makeup artists Ruben Potrebenko, National Brand Educator for Canada Jane Iredale Cosmetics and he shared some of his top tips for women over 40 to look their best this fall.
I can definitely attest to the many challenges and obstacles that family caregivers contend with on a daily basis. A study by the Change Foundation, 22 per cent of caregivers showed signs of distress, including anger, depression, being overwhelmed and unable to continue providing care. But through it all, you'll also have your eyes and heart opened in amazing ways.
This time last year, at the tender age of 43, I admitted to some friends that I kissed a 60-year-old man. My friends, still in their 40s, had interesting responses. One of them sneered at me, but the other was curious. "What was it like?" he asked. "It was fantastic," I said. I've known a lot of men in my life, but I've seldom been treated so well.
When I am shopping for a handbag there are some "deal breakers" that I have to watch out for. First, it must have enough room to pack all of the necessities (wallet, ski passes, pen, notepad, toothbrush case and, if I am lucky, a compact umbrella). The handbag would ideally have room to spare in case I need to put other little items that I need to haul around on any particular day. And, it must be vegan.
Many of us -- myself included -- have likely crossed paths with the fear of aging. Some 70 per cent of Americans are taking proactive and non-invasive measures to fight the signs of aging. Having just watched About Face: Supermodels Then and Now, I've been reflecting on how our definition of beauty changes as we age.
I had been wearing my hair in a perpetual pony tail for about 5 years now and thought it was about time for a change. Looking in my bathroom drawer you could find elastics in every shape, texture and colour. My hair was lacking its own style. Having a good 30 years or so of bad haircuts behind me, I have an idea of what I don't like and some elements of what I do like. But how do I put this all together into a modern shape for my lifestyle and age?
Changes in temperature, humidity and how you spend your days will all contribute to a change in how your skin acts. Each individual's skin will need different products at different times of the year (or the week for that matter!), and so you should seek products based on the desired effects rather than general skincare ranges based on your skin type.