The majority of sunscreens on the market today are more harmful than beneficial. Sunscreens are designed to decrease your risk of skin cancer and allow you to enjoy the sun without worry. Unfortunately, most modern day sunscreens may increase your risk of cancer and disrupt the functioning of your hormones.

It may come as a shock to you, but I always skip breakfast. Instead of rushing to prepare a large breakfast every morning, I practice intermittent fasting. Intermittent fasting consists of fasting for a minimum of 16 hours per day. It is a simple dietary approach to achieve longevity, better health, and fitness performance.

By: The Skiny How can you still turn heads when you look run down? We suggest walking — with “head turns” — straight to your dermatologist...

By: Kasia Wind According to researchers from Brigham and Women’s Hospital and Harvard Medical School in Boston, high levels of anxiety are linked...

There are a few things that you are probably doing that are making you look older than you are. Some of them affect the outside, some of them affect the inside, and all of them are easy to change. Here are the four steps you need to take to look and feel younger.

Nearly a quarter of seniors said they'd like to participate in more social activities, according to a new report by Statistics Canada. The agency rele...

Chances are that soft, supple skin that feels good and looks healthy (not to mention youthful) is on your most wanted list for summer. However, to really turn dry, unhealthy skin around you have to start from the inside out. Luckily you don't have to buy expensive creams and potions to turn it around, a few simple additions to your supplement and dietary plan will do the trick.

Test Drive: Each week, the Huffington Post Canada's Living team will try out something that has sparked our curiosity, and as long as we live to tell ...