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So many hours and days of my life I focused on what was not working. Then I learned about gratitude. The more I practiced repeating my gratitude lists, the more natural it became for me to see the positives in people and situations, and to be grateful for all the small, wonderful things occurring in my life.
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Many believe pharmaceutical companies are repugnant. There were several serious issues that built the foundation of the anti-pharma movement. While not all companies are guilty or equally responsible, many behaved unethically. They didn't always fully disclose research and safety data if it didn't support their product. They attempted to prevent researchers from voicing serious concerns. They created inappropriate relationships with physicians, leaving the impression that doctors were being bought, and sometimes that was true. This had to change.
Panic disorder is associated with anxiety that continues after the panic attack has resolved. Patients with panic disorder worry about having another attack or that they might lose control. Sometimes they fear they're suffering from a serious medical condition that hasn't been diagnosed. As a result, they change their behavior to avoid situations that might provoke another attack.
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The winter semester has just ended, and instead of feeling relaxed and elated, I feel tense, exhausted and utterly tortured. The last few months of university had proven to be extremely challenging for me. I could barely manage to stay afloat. The pressure felt overwhelming, and the cracks in my life were becoming fissures.
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Put simply, Whitaker and the Mad in America anti-psychiatry folks are adamant that anti-psychotic medication for schizophrenia makes people sick and shortens their lives. Research fails to support these contentions but they persist and the data is ignored.
Depression is a libido killer. Our brain is our most important sexual organ and a depressed brain may cause a complete loss of sexual interest and make it difficult, sometimes impossible, to get or sustain an erection or have an orgasm. As depression resolves, usually sexual dysfunction resolves as well.
I just wanted to stay home in my pjs and watch Netflix, which I did on many occasions. So inevitably, I was fired last Monday. And I don't care. In fact, I don't seem to give a shit about anything these days. And that's concerning.
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My sister suffers from depression and she has been prescribed several different antidepressant medications. While she feels marginally improved, her doctor is about to start her on a new drug to see if she can do better. Why is it so hard for some patients to find the "right" antidepressant?
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A form of mental training which helps people recognize the onset of depression, and control it, works as well as anti-depressants in preventing relapse, researchers said Monday. Dubbed Mindfulness-Bas...
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If you are among the lucky population who does react well to medication, taking a pill may allow you to work through the problems you're facing in therapy and hopefully you won't have to be on medication for the rest of your life. But the reality is that for some of us suffering from chronic mental illness, therapy isn't enough.
Generally speaking, taking medications against depression or anxiety should not always be the first measure to find relief. A health-promoting lifestyle that includes eating a balanced diet, regular exercise, and enough sleep can be very helpful in dealing with many disturbances, both of body and mind.
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Depression doesn't decide when it will attack. It sits on your head, an ever-looming presence, watching you go about your day. Sometimes, it can sit there for so long, you will forget it's there. You will start making plans for yourself; glorious, luxurious, productive plans. They will be ruined.
To tell someone with mental illness that treatment is not necessary in order to overcome the symptoms of the disease is about as sensitive as telling someone with a treatable cancer that surgery, chemo, and radiation won't be necessary.
These past six months have been an onslaught of revelations, some good and some bad, as I've been navigating my way through my diagnoses. Along with the side effects of the cocktail of medications that have been hit and miss in helping to alleviate the symptoms of my mental illnesses, adjusting to my life has been a juggling act of emotions.