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Some foods are better than others.
Pomegranates are often overlooked because they can be intimidating, and a pain to eat. One of my favourite pomegranate recipes is below. It marries together perfectly the sweetness of pomegranate, the spice of curry and the earthiness of quinoa.
By: Elizabeth Brown, The Skiny We all know that antioxidants are critical for fending off those ubiquitous free radicals that damage skin cells and cause premature aging and disease. However topical...
Like other fermented foods, sauerkraut contains hefty amounts of beneficial bacteria -- and those bacteria ferment the fiber you eat to produce butyrate, a powerful fatty acid. That's right! The stuff that you lather on top of your hot dogs actually fights cancer, and here's how!