The Secrets of Happy People

Dr. Jamie Gruman | Posted 01.25.2014 | Canada Living
Dr. Jamie Gruman

Most of the time I ate chocolate bars without much thought. In fact, I'd often half-consciously find a wrapper in my hand without any real memory of eating a chocolaty treat. The ease with which I could afford chocolate bars had caused me to appreciate and savour them less. I came to think of this phenomenon as the cost of convenience -- a failure to appreciate things.

Happy Mother's Day

Andrea Paine | Posted 07.13.2013 | Canada Living
Andrea Paine

It has been six years since my life took a drastic change with my diagnosis of breast cancer. Back then I was a forty five year old that had finall...

What Does It Mean to "Win" in Business?

Deri Latimer | Posted 05.25.2013 | Canada Business
Deri Latimer

That simple smile, that energized input into a team meeting, the few moments taken to share something important with you. Notice it -- and appreciate it. Is it OK to lose the sale, as long as we all get along and like each other? I think...yes!

What Makes You Happy? A Giant List Of Little Moments

The Huffington Post Canada | Posted 09.12.2012 | Canada Living

It is so simple, in our day-to-day lives, to completely forget to feel the one thing we're all supposed to be striving for -- happiness. Whether it...

Quick Study: A Dating Coach's Tip On How To Appreciate Others

The Huffington Post Canada | Arti Patel | Posted 12.16.2011 | Canada Living

Quick Study [kwik stuhd-ee]: The Huffington Post Canada's tips to make your life a little sweeter, five minutes at a time. Think of it as a cheatsheet...