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Twenty years ago, heart disease was the number one killer of Canadians. That number has dropped over the years thanks in part to research examining the causes of heart attacks and recommendations for better preventative behaviours. Despite this drop, there is still much to be learned about how heart attacks happen. One of the most studied causes is the atherosclerotic lesion, better known as plaque. This accumulation of cells, fats, minerals, and other organic material tend to accumulate in the arteries as we age. If buildup happens to occur in the coronary artery, cardiac arrest may inevitably happen.
As with many scientific and medical breakthroughs, the discovery of the link between gum and cardiovascular diseases started off rather unexpectedly. Back in 1989, a group in Finland wanted to find out if heart disease could be linked to other chronic diseases. They did the usual blood analysis to detect heart problems and also conducted other medical examinations not unlike what a family doctor might do. They expected something but never imagined they would find a link between the inevitably fatal problems with a rather common condition many of us have: gum disease.
Seeds contain the book of life. They have all of the genetic information necessary to create a new life. But what happened to all of the seeds? One word... convenience. We have bred our foods to make them more convenient by eliminating the most important part of the food.