Athletes Losing Weight

Losing Weight and Gaining Balance

Jordan Cieciwa | Posted 04.17.2013 | Canada Living
Jordan Cieciwa

Doing things to improve your balance will also ensure you are healthy into your old age. Weight loss really is simple in concept. Eat healthy, fresh, local foods. Make sure that the products you chose spend as little time in storage as possible. Then, once you fuel your body, make sure you get out and enjoy the world around you. I call it fitness to make memories..