Do you know how many emails you get each day that you shouldn't be receiving? When I teach my time management programs, I ask this and very rarely does anyone know the answer. For those of you allergic to details you are probably wondering why these details matter. They matter because they add up to a more efficient use of your time.
I recently wrote about rejection phobia and the impact it can have on people's lives. One of the more tragic aspects of rejection phobia is how self-sustaining the problem can be. In fact, people who are rejection phobic ultimately fabricate their own reality that perpetuates their phobia and can leave them socially isolated.