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Last week I worked with a client who prides himself on his strong work ethic. Hard work and excellence matter to him (which is awesome!). The problem? He's burning himself out with 14-hour workdays. And he's calling it "strong work ethic."
No matter how curious you are about what your ex is up to, there's never any good that can come out of scrolling through his/her Facebook page. Let go of this bad habit and let go of the ex so that you can move on to better things.